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	<title>youth empowered action Archives - YEA Camp</title>
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	<description>A summer camp for social change</description>
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	<title>youth empowered action Archives - YEA Camp</title>
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		<title>Thank You for Another Great Year of YEA</title>
		<link>https://yeacamp.org/2019/12/30/thank-you-for-another-great-year-of-yea/</link>
		
		<dc:creator><![CDATA[YEA Camp]]></dc:creator>
		<pubDate>Mon, 30 Dec 2019 14:00:46 +0000</pubDate>
				<category><![CDATA[Youth Empowered Action]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[activism camp]]></category>
		<category><![CDATA[activism training]]></category>
		<category><![CDATA[activist camp]]></category>
		<category><![CDATA[ananya singh]]></category>
		<category><![CDATA[Animal Activism]]></category>
		<category><![CDATA[animal rights]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[camp buckhorn]]></category>
		<category><![CDATA[Charlton massachusetts]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[dima Bischoff-Hashem]]></category>
		<category><![CDATA[Idyllwild california]]></category>
		<category><![CDATA[Juan Antonio Nelson]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[leadership camp]]></category>
		<category><![CDATA[miyoko's]]></category>
		<category><![CDATA[Nature's Classroom]]></category>
		<category><![CDATA[new paltz new york]]></category>
		<category><![CDATA[perennials]]></category>
		<category><![CDATA[perennials podcast]]></category>
		<category><![CDATA[social change]]></category>
		<category><![CDATA[social justice]]></category>
		<category><![CDATA[social justice camp]]></category>
		<category><![CDATA[social justice summer camp]]></category>
		<category><![CDATA[summer camp for adults]]></category>
		<category><![CDATA[teen activism]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan camp]]></category>
		<category><![CDATA[vegan pizza]]></category>
		<category><![CDATA[vegan summer camp]]></category>
		<category><![CDATA[volunteer-a-thon]]></category>
		<category><![CDATA[woodstock farm sanctuary]]></category>
		<category><![CDATA[yea camp]]></category>
		<category><![CDATA[year end]]></category>
		<category><![CDATA[youth empowered action]]></category>
		<category><![CDATA[youth leadership]]></category>
		<category><![CDATA[youth leadership camp]]></category>
		<guid isPermaLink="false">https://yeacamp.org/?p=9369</guid>

					<description><![CDATA[<p>As year-end specials begin to flood our television programming and 2020 calendars stock the shelves at our local bookstores, we once more find ourselves reflecting on another incredible year with YEA Camp.  Here are some of the highlights from YEA Camp 2019. Our 11th Summer This was our 11th summer hosting YEA Camp for teens&#8230;</p>
<p>The post <a href="https://yeacamp.org/2019/12/30/thank-you-for-another-great-year-of-yea/">Thank You for Another Great Year of YEA</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">As year-end specials begin to flood our television programming and 2020 calendars stock the shelves at our local bookstores, we once more find ourselves reflecting on another incredible year with YEA Camp. </span></p>
<div id="attachment_8906" style="width: 310px" class="wp-caption alignleft"><a href="https://yeacamp.org/wp-content/uploads/2019/08/67346470_10158872574159698_7292053251048865792_o.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-8906" class="wp-image-8906 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/08/67346470_10158872574159698_7292053251048865792_o-300x200.jpg" alt="" width="300" height="200" srcset="https://yeacamp.org/wp-content/uploads/2019/08/67346470_10158872574159698_7292053251048865792_o-300x200.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/08/67346470_10158872574159698_7292053251048865792_o-768x512.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/08/67346470_10158872574159698_7292053251048865792_o-1024x683.jpg 1024w, https://yeacamp.org/wp-content/uploads/2019/08/67346470_10158872574159698_7292053251048865792_o-600x400.jpg 600w, https://yeacamp.org/wp-content/uploads/2019/08/67346470_10158872574159698_7292053251048865792_o-272x182.jpg 272w, https://yeacamp.org/wp-content/uploads/2019/08/67346470_10158872574159698_7292053251048865792_o.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8906" class="wp-caption-text">We held the second session of YEA Camp for Adults at Woodstock Farm Sanctuary in New Paltz, New York.</p></div>
<p><strong>Here are some of the highlights from YEA Camp 2019.</strong></p>
<h3><b>Our 11th Summer</b></h3>
<p><span style="font-weight: 400;">This was our 11th summer hosting </span><a href="https://yeacamp.org/"><span style="font-weight: 400;">YEA Camp for teens</span></a><span style="font-weight: 400;"> ages 12 &#8211; 17 and we are so grateful for the opportunity to work with these inspiring young people. </span></p>
<p><span style="font-weight: 400;">Our first youth camp was held at Nature’s Classroom in Charlton, Massachusetts from July 13 &#8211; 20. Our second youth camp was held at Camp Buckhorn in Idyllwild, California from August 3 &#8211; 10. </span></p>
<p><span style="font-weight: 400;">We had around fifty campers at each youth session representing two dozen states and three countries. </span></p>
<p><span style="font-weight: 400;">From June 30 &#8211; July 6, 22 campers from 12 states stayed with us at Woodstock Farm Sanctuary in New Paltz, New York for the second ever session of </span><a href="https://yeacamp.org/adults/"><span style="font-weight: 400;">YEA Camp for Adults</span></a><span style="font-weight: 400;">. From yoga in the morning to meeting with farmed animals after lunch, from workshops on gender and race to trainings on communication and fundraising, our campers had the perfect mix of self-care and reflection while also learning valuable skills to help advance their activism.</span></p>
<div id="attachment_8917" style="width: 310px" class="wp-caption alignright"><a href="https://yeacamp.org/wp-content/uploads/2019/08/IMG_3168-1.jpg"><img decoding="async" aria-describedby="caption-attachment-8917" class="wp-image-8917 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/08/IMG_3168-1-300x200.jpg" alt="" width="300" height="200" srcset="https://yeacamp.org/wp-content/uploads/2019/08/IMG_3168-1-300x200.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/08/IMG_3168-1-768x512.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/08/IMG_3168-1-1024x683.jpg 1024w, https://yeacamp.org/wp-content/uploads/2019/08/IMG_3168-1-600x400.jpg 600w, https://yeacamp.org/wp-content/uploads/2019/08/IMG_3168-1-272x182.jpg 272w" sizes="(max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8917" class="wp-caption-text">We love our YEA Camp Massachusetts staff!</p></div>
<p><span style="font-weight: 400;">Between the three sessions of camp, we were so blessed to have </span><a href="https://yeacamp.org/about-us/"><span style="font-weight: 400;">35 amazing staff members</span></a><span style="font-weight: 400;"> from 16 different states.</span></p>
<h3><b>Our Impact</b></h3>
<p><span style="font-weight: 400;">Juan Antonio Nelson is an Iowa college student who flew all the way to New York to attend adult camp. </span><a href="https://yeacamp.org/2019/12/11/if-not-for-yea-camp/"><span style="font-weight: 400;">When asked about the experience</span></a><span style="font-weight: 400;">, he said, </span><em><span style="font-weight: 400;">“Without YEA Camp, I wouldn’t feel that I could make a difference in my immediate community. I wouldn’t have the courage to stand up for others. If not for YEA Camp, I wouldn’t have met a strong community of activists who are passionately advocating for what they believe in.”</span></em></p>
<p><span style="font-weight: 400;">A few months ago, former YEA Camper and current YEA staff member Ananya Singh was featured on the </span><a href="https://perennials.podbean.com/e/episode-37-lets-save-the-planet-with-ananya-singh/"><span style="font-weight: 400;">Perennials Podcast</span></a><span style="font-weight: 400;">. In the podcast, Ananya says, “</span><i><span style="font-weight: 400;">When I was 12 years old, the summer before eighth grade, I attended this summer camp called Youth Empowered Action and this is a camp for teen activists and it really was a life changing experience for me. It exposes you to so many different social issues that are going on in the world and kind of takes the approach of intersectionality and showing how all of these issues are so interconnected and then really breaking down what is possible for young people to do.”</span></i></p>
<div id="attachment_8968" style="width: 235px" class="wp-caption alignleft"><a href="https://yeacamp.org/wp-content/uploads/2019/09/70398066_10156388316676232_5218276799535906816_n.jpg"><img decoding="async" aria-describedby="caption-attachment-8968" class="wp-image-8968 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/09/70398066_10156388316676232_5218276799535906816_n-225x300.jpg" alt="" width="225" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/09/70398066_10156388316676232_5218276799535906816_n-225x300.jpg 225w, https://yeacamp.org/wp-content/uploads/2019/09/70398066_10156388316676232_5218276799535906816_n.jpg 720w" sizes="(max-width: 225px) 100vw, 225px" /></a><p id="caption-attachment-8968" class="wp-caption-text">YEA Camp staff member Ananya Singh in action at the Morristown, New Jersey Climate Strike</p></div>
<p><span style="font-weight: 400;">We also recently shared the story of former YEA Camper Leah Kelly who FIVE years after attending camp, wrote </span><a href="https://yeacamp.org/2019/12/23/looking-back-at-yea-camp-5-years-later/"><span style="font-weight: 400;">this blog post</span></a><span style="font-weight: 400;"> where she says, “</span><span style="font-weight: 400;">Five and a half years ago, as a 15-year-old, I attended </span><a href="http://www.yeacamp.org/"><span style="font-weight: 400;">Youth Empowered Action (YEA) Camp</span></a><span style="font-weight: 400;"> for the first time and my life was changed immeasurably. I can’t imagine how different my life would have been from then on had I not spent that pivotal week learning what it means to be an effective agent of change and forming lasting connections that supported, and continue to support me as I navigate a chosen path of social justice and fighting for what I believe in.”</span></p>
<h3><b>Our Brand New Program</b></h3>
<p><span style="font-weight: 400;">This year, we also launched the first-ever YEA Camp </span><a href="https://yeacamp.org/volunteerathon/"><span style="font-weight: 400;">Volunteer-a-thon</span></a><span style="font-weight: 400;">. The Volunteer-a-thon was created to encourage our community in service and activism while raising money for the YEA Camp Scholarship Fund. </span></p>
<div id="attachment_9197" style="width: 178px" class="wp-caption alignright"><a href="https://yeacamp.org/wp-content/uploads/2019/11/unnamed.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-9197" class="wp-image-9197" src="https://yeacamp.org/wp-content/uploads/2019/11/unnamed-222x300.jpg" alt="" width="168" height="227" srcset="https://yeacamp.org/wp-content/uploads/2019/11/unnamed-222x300.jpg 222w, https://yeacamp.org/wp-content/uploads/2019/11/unnamed-758x1024.jpg 758w, https://yeacamp.org/wp-content/uploads/2019/11/unnamed-768x1038.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/11/unnamed-1136x1536.jpg 1136w, https://yeacamp.org/wp-content/uploads/2019/11/unnamed-1515x2048.jpg 1515w, https://yeacamp.org/wp-content/uploads/2019/11/unnamed.jpg 1578w" sizes="auto, (max-width: 168px) 100vw, 168px" /></a><p id="caption-attachment-9197" class="wp-caption-text">Dima Bischoff-Hashem created an awesome Volunteer-a-thon project supporting her Issue of Importance, animal rights!</p></div>
<p><span style="font-weight: 400;">Participants created donor pages, shared what activism they would be working on, and asked their loved ones to “sponsor” them in their work. You can </span><a href="https://yeacamp.org/2019/12/03/youth-activists-make-a-difference-through-volunteer-a-thon/"><span style="font-weight: 400;">read more about three of our camper’s projects at this link</span></a><span style="font-weight: 400;"> and click here to </span><a href="https://yeacamp.org/2019/11/26/yea-campers-triple-impact-through-volunteer-a-thon/"><span style="font-weight: 400;">read what one camper wrote about the experience</span></a><span style="font-weight: 400;">. </span></p>
<p><span style="font-weight: 400;">All funds raised through the Volunteer-a-thon go towards the YEA Camp Scholarship Fund which makes camp accessible for all who want to attend. </span></p>
<p><span style="font-weight: 400;">This year, 51 of our 100 participants received financial aid and 17 of those campers were on full scholarships. Overall, we funded $66,400 of financial aid this year.  </span></p>
<h3><b>Our Gratitude</b></h3>
<p><span style="font-weight: 400;">We cannot say thank you enough to everyone who made camp possible. From our </span><a href="https://yeacamp.org/2019/09/30/these-generous-companies-make-yea-camps-food-even-more-delicious/"><span style="font-weight: 400;">food donors</span></a><span style="font-weight: 400;"> to </span><a href="https://yeacamp.org/2019/09/16/being-on-staff/"><span style="font-weight: 400;">our staff</span></a><span style="font-weight: 400;"> to our donors, thank you. </span></p>
<div id="attachment_8981" style="width: 281px" class="wp-caption alignleft"><a href="https://yeacamp.org/wp-content/uploads/2019/09/YEA-Pizza-with-all-the-topings.png"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8981" class="wp-image-8981 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/09/YEA-Pizza-with-all-the-topings-271x300.png" alt="" width="271" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/09/YEA-Pizza-with-all-the-topings-271x300.png 271w, https://yeacamp.org/wp-content/uploads/2019/09/YEA-Pizza-with-all-the-topings.png 520w" sizes="auto, (max-width: 271px) 100vw, 271px" /></a><p id="caption-attachment-8981" class="wp-caption-text">Helping ourselves to vegan pizza with Miyoko&#8217;s Cheese and more toppings than we can count!</p></div>
<p><span style="font-weight: 400;">Thanks to two generous donors, we also have a special opportunity through the end of the year. All donations given before the end of the year will be TRIPLED. </span><a href="https://secure.acceptiva.com/?cst=c4e8f0"><span style="font-weight: 400;">Click here to learn more</span></a><span style="font-weight: 400;"> and to donate to our Scholarship Fund. </span></p>
<p><span style="font-weight: 400;">Every year at </span><a href="http://www.yeacamp.org/"><span style="font-weight: 400;">YEA Camp</span></a><span style="font-weight: 400;">, we have the privilege of meeting passionate and activated changemakers who are taking the world by storm. We feel so grateful to be a part of their story and look forward to supporting you in making a bigger difference on the causes you care most about, too!</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><b>See You Next Summer</b></h3>
<p><span style="font-weight: 400;">Do you want to experience YEA Camp for yourself next summer, or know someone who would love to join us? </span></p>
<p><span style="font-weight: 400;">We are eagerly preparing for 2020 and are excited to offer an Early Bird special registration for $250 off those who sign up before the end of the year. Do you know someone who would be great for YEA Camp? </span><a href="https://yeacamp.org/get-involved/nominate-camper/"><span style="font-weight: 400;">Nominate them here</span></a><span style="font-weight: 400;">!</span></p>
<ul>
<li style="font-weight: 400;"><a href="https://yeacamp.org/registration/"><span style="font-weight: 400;">Youth Camp</span></a><span style="font-weight: 400;">: in Ventura, California (July 5 – 12) and Charlton, Massachusetts (August 1 – 8)</span></li>
<li style="font-weight: 400;"><a href="https://yeacamp.org/adults/"><span style="font-weight: 400;">Adult Camp</span></a><span style="font-weight: 400;">: in Lanoka Harbor, New Jersey (July 18 – 24)</span></li>
</ul>
<div id="attachment_8959" style="width: 6010px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8959" class="wp-image-8959 size-full" src="https://yeacamp.org/wp-content/uploads/2019/09/IMG_6563.jpg" alt="" width="6000" height="4000" srcset="https://yeacamp.org/wp-content/uploads/2019/09/IMG_6563.jpg 2560w, https://yeacamp.org/wp-content/uploads/2019/09/IMG_6563-300x200.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/09/IMG_6563-768x512.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/09/IMG_6563-1024x683.jpg 1024w, https://yeacamp.org/wp-content/uploads/2019/09/IMG_6563-600x400.jpg 600w, https://yeacamp.org/wp-content/uploads/2019/09/IMG_6563-272x182.jpg 272w" sizes="auto, (max-width: 6000px) 100vw, 6000px" /><p id="caption-attachment-8959" class="wp-caption-text">See you next summer!</p></div>
<p>&nbsp;</p>
<p>The post <a href="https://yeacamp.org/2019/12/30/thank-you-for-another-great-year-of-yea/">Thank You for Another Great Year of YEA</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
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		<item>
		<title>Looking Back at YEA Camp 5 Years Later</title>
		<link>https://yeacamp.org/2019/12/23/looking-back-at-yea-camp-5-years-later/</link>
		
		<dc:creator><![CDATA[YEA Camp]]></dc:creator>
		<pubDate>Tue, 24 Dec 2019 01:48:59 +0000</pubDate>
				<category><![CDATA[Youth Empowered Action]]></category>
		<category><![CDATA[animal rights]]></category>
		<category><![CDATA[Claremont California]]></category>
		<category><![CDATA[Leah Kelly]]></category>
		<category><![CDATA[meatless mondays]]></category>
		<category><![CDATA[people for the ethical treatment of animals]]></category>
		<category><![CDATA[peta]]></category>
		<category><![CDATA[peta activist of year]]></category>
		<category><![CDATA[pitzer college]]></category>
		<category><![CDATA[social change]]></category>
		<category><![CDATA[social justice]]></category>
		<category><![CDATA[summer camp]]></category>
		<category><![CDATA[summer camp for social change]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan summer camp]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[west hartford connecticut]]></category>
		<category><![CDATA[yea camp]]></category>
		<category><![CDATA[youth advisory board]]></category>
		<category><![CDATA[youth empowered action]]></category>
		<guid isPermaLink="false">https://yeacamp.org/?p=9359</guid>

					<description><![CDATA[<p>By Leah Kelly As the decade comes to a close, I reflect on the experiences that got me where I am today, as an activist and as a person. Five and a half years ago, as a 15-year-old, I attended Youth Empowered Action (YEA) Camp for the first time and my life was changed immeasurably.&#8230;</p>
<p>The post <a href="https://yeacamp.org/2019/12/23/looking-back-at-yea-camp-5-years-later/">Looking Back at YEA Camp 5 Years Later</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">By Leah Kelly</span></p>
<p><span style="font-weight: 400;">As the decade comes to a close, I reflect on the experiences that got me where I am today, as an activist and as a person. Five and a half years ago, as a 15-year-old, I attended </span><a href="http://www.yeacamp.org/"><span style="font-weight: 400;">Youth Empowered Action (YEA) Camp</span></a><span style="font-weight: 400;"> for the first time and my life was changed immeasurably. I can’t imagine how different my life would have been from then on had I not spent that pivotal week learning what it means to be an effective agent of change and forming lasting connections that supported, and continue to support me, as I navigate a chosen path of social justice and fighting for what I believe in.</span></p>
<h4>Call to Activism</h4>
<div id="attachment_3586" style="width: 330px" class="wp-caption alignright"><a href="https://yeacamp.org/wp-content/uploads/2015/12/10464207_520584424775359_2747208919127751828_n.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-3586" class="wp-image-3586" src="https://yeacamp.org/wp-content/uploads/2015/12/10464207_520584424775359_2747208919127751828_n.jpg" alt="" width="320" height="427" /></a><p id="caption-attachment-3586" class="wp-caption-text">Leah Kelly started a successful animal advocacy club in high school after attending YEA Camp.</p></div>
<p><span style="font-weight: 400;">From the youngest age I can remember, I had always felt the need to stand against things I felt were unjust, but I didn’t really know how to put these feelings into words or actions. </span><a href="https://yeacamp.org/2016/01/30/teen-activists-across-the-country-walk-to-save-animals/"><span style="font-weight: 400;">YEA Camp gave me the guidance, tools, and encouragement that led me to become a true activist by showing me what it means to turn empathy and passion into social change</span></a><span style="font-weight: 400;">. It trained me in critical skills such as public speaking, effective communication, “elevator” pitches, leafleting, tabling, campaigning, organizing, and leadership. YEA Camp provided me with key resources such as social networking, data, insight and knowledge, club starter kits, support groups, and incredible and inspiring lifelong mentors and friends. </span></p>
<p><span style="font-weight: 400;">It takes a look back to realize that that summer of 2014 kickstarted, in some ways both overtly and indirectly, the journey I’ve chosen to pursue long into the future. The fall after I attended YEA Camp for the first time, I founded the animal rights club that I led for the rest of my three years of high school, an experience that truly ignited my leadership abilities and the feeling of self-empowerment I needed to believe I could really make a difference. YEA Camp inspired me to become fully vegan, an element of my life today that is most important to me. After I attended another session the next summer, </span><span style="font-weight: 400;"><a href="https://www.courant.com/community/west-hartford/hc-west-hartford-meatless-mondays-0212-20160211-story.html" target="_blank" rel="noopener noreferrer">YEA Camp helped me</a> create and spearhead a plan to get the entire public school system in my town to implement Meatless Mondays.</span> It was a success! <a href="https://www.vrg.org/blog/2017/05/11/connecticut-high-school-senior-awarded-5000-vegetarian-resource-group-college-scholarship/" target="_blank" rel="noopener noreferrer">We convinced the entire school district to </a><span style="font-weight: 400;">implement Meatless Mondays! </span></p>
<h4>YEA Camp in &#8220;the Real World&#8221;</h4>
<p><span style="font-weight: 400;">Sometime during my time volunteering, supporting, and promoting nonprofit organizations in high school, I came to the conclusion that I wanted to continue doing this for the rest of my life. I want to dedicate myself to social justice activism. There are so many injustices in the world, but as YEA Camp taught me, every person can make a difference. I am particularly invested in </span><a href="https://www.facebook.com/YEACamp/posts/we-are-so-proud-of-2x-yea-camper-and-yea-youth-advisory-board-member-leah-kelly-/10155666750744698/"><span style="font-weight: 400;">fighting for animal rights</span></a><span style="font-weight: 400;">, and meeting so many vegan activists at YEA Camp made me feel less alone and more hopeful about our collective ability to improve the treatment of non-human animals. </span></p>
<div id="attachment_9360" style="width: 235px" class="wp-caption alignleft"><a href="https://yeacamp.org/wp-content/uploads/2019/12/unnamed-1-scaled.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-9360" class="size-medium wp-image-9360" src="https://yeacamp.org/wp-content/uploads/2019/12/unnamed-1-225x300.jpg" alt="" width="225" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/12/unnamed-1-225x300.jpg 225w, https://yeacamp.org/wp-content/uploads/2019/12/unnamed-1-768x1024.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/12/unnamed-1-1152x1536.jpg 1152w, https://yeacamp.org/wp-content/uploads/2019/12/unnamed-1-1536x2048.jpg 1536w, https://yeacamp.org/wp-content/uploads/2019/12/unnamed-1-scaled.jpg 1920w" sizes="auto, (max-width: 225px) 100vw, 225px" /></a><p id="caption-attachment-9360" class="wp-caption-text">After attending YEA Camp, Leah Kelly got her entire school district to implement Meatless Mondays!</p></div>
<p><span style="font-weight: 400;">Since graduating high school, I chose to attend a private liberal arts college that I believe embodies the spirit of social justice and welcomes students who sometimes feel on the outskirts of society, empowering them to thrive in a non-judgmental space. Pitzer College in Claremont, California has often felt like YEA Camp to me in its supportive community and composition of young people who are dedicated to caring about and working to end oppression of all forms. I can’t be sure I would have ended up at this college, or where I am in life at all, had YEA Camp not turned me in the direction I needed to go. </span></p>
<h4>Thank You, YEA Camp</h4>
<p><span style="font-weight: 400;">Half a decade later, as the end of the 2010s approaches, I can only think back and feel grateful for everything that has gotten me to this place and point in time. I am so thankful for YEA Camp Director Nora Kramer’s dedicated vision to empowering youth to become the next benevolent, impassioned leaders of change. I can only imagine where I will be in another five years, but I do know one thing for sure: you will find me fighting for justice as hard as I ever have.</span></p>
<p><b>Leah Kelly </b><i><span style="font-weight: 400;">is a current junior at Pitzer College in southern California, where she is majoring in sociology and international and intercultural studies with a minor in French. She just returned from a semester studying abroad in Paris. Leah is from Connecticut, where her mom, dad, younger sister, dog, and two cats reside. She is a passionate vegan animal rights activist and active member of her college&#8217;s animal rights club. Leah enjoys include being with animals, playing trumpet in concert band and jazz band, creative writing, making art, watching T.V., learning new things, exploring new places, and spending time with friends and family. She attended YEA Camp in 2014 and 2015, served on its Youth Advisory Board, and was the first camper editor for the YEA Camp blog.</span></i></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">We are so grateful we met Leah. </span><span style="font-weight: 400;">If you know of any tween/teen, aged 12-17, who has a passion in activism, whether it be for animal rights, feminism, LGBTQ, racial justice, environmentalism, or any other topic, check out </span><a href="https://yeacamp.org/?page_id=13"><span style="font-weight: 400;">yeacamp.org</span></a><span style="font-weight: 400;"> to find out how to sign up for this week-long camp, held this summer in California and Massachusetts. Register by the end of the year to earn an early-bird discount of $250 or </span><a href="https://yeacamp.org/get-involved/nominate-camper/"><span style="font-weight: 400;">nominate someone who would be great for camp here!</span></a></p>
<p>&nbsp;</p>
<p>The post <a href="https://yeacamp.org/2019/12/23/looking-back-at-yea-camp-5-years-later/">Looking Back at YEA Camp 5 Years Later</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
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		<title>YEA Campers Triple Impact through Volunteer-a-Thon</title>
		<link>https://yeacamp.org/2019/11/26/yea-campers-triple-impact-through-volunteer-a-thon/</link>
		
		<dc:creator><![CDATA[YEA Camp]]></dc:creator>
		<pubDate>Tue, 26 Nov 2019 19:47:09 +0000</pubDate>
				<category><![CDATA[Youth Empowered Action]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[activism camp]]></category>
		<category><![CDATA[activism training]]></category>
		<category><![CDATA[activist camp]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[community service]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[leadership camp]]></category>
		<category><![CDATA[leadership summer camp]]></category>
		<category><![CDATA[leadership training]]></category>
		<category><![CDATA[mia jay-pachirat]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[social change]]></category>
		<category><![CDATA[social justice]]></category>
		<category><![CDATA[social justice camp]]></category>
		<category><![CDATA[social justice summer camp]]></category>
		<category><![CDATA[summer camp]]></category>
		<category><![CDATA[teen activism]]></category>
		<category><![CDATA[teen leadership camp]]></category>
		<category><![CDATA[volunteer-a-thon]]></category>
		<category><![CDATA[yea camp]]></category>
		<category><![CDATA[yea campers]]></category>
		<category><![CDATA[youth activism]]></category>
		<category><![CDATA[youth empowered action]]></category>
		<category><![CDATA[youth leadership]]></category>
		<category><![CDATA[youth leadership camp]]></category>
		<category><![CDATA[zines]]></category>
		<guid isPermaLink="false">https://yeacamp.org/?p=9209</guid>

					<description><![CDATA[<p>Earlier this month, YEA Camp launched the first ever Volunteer-a-Thon, an online fundraising campaign that encourages people to get more involved in community service and activism all while raising awareness for a cause they care about.  By having friends and family sponsor them in this activism, participants are raising money for the YEA Camp Scholarship&#8230;</p>
<p>The post <a href="https://yeacamp.org/2019/11/26/yea-campers-triple-impact-through-volunteer-a-thon/">YEA Campers Triple Impact through Volunteer-a-Thon</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Earlier this month, </span><a href="http://www.yeacamp.org/"><span style="font-weight: 400;">YEA Camp</span></a><span style="font-weight: 400;"> launched the first ever </span><a href="https://yeacamp.org/volunteerathon/"><span style="font-weight: 400;">Volunteer-a-Thon</span></a><span style="font-weight: 400;">, an online fundraising campaign that encourages people to get more involved in community service and activism all while raising awareness for a cause they care about. </span></p>
<p><span style="font-weight: 400;">By having friends and family sponsor them in this activism, participants are raising money for the </span><a href="https://yeacamp.org/sliding-scale/"><span style="font-weight: 400;">YEA Camp Scholarship Fund</span></a><span style="font-weight: 400;">. The scholarship fund is a core tenet of the mission of YEA Camp. It makes camp accessible for all who want to be there. In the past decade, we have trained over 1,000 activists. N</span><span style="font-weight: 400;">one of that would be possible without the support of our donors.</span></p>
<p><span style="font-weight: 400;">This summer alone, YEA Camp gave financial aid to 51 of the 100 participants to a total of $66,400 worth of aid!</span></p>
<h4><b>Triple the Impact</b></h4>
<p><span style="font-weight: 400;">This year’s Volunteer-a-Thon is an opportunity to pay that gift forward. By giving to YEA Camp, you give a young person the gift of camp. You allow us to activate them with the knowledge, skills, confidence, and community that they need to make a bigger difference in this world. By participating in or </span><a href="https://secure.actblue.com/donate/yeavolunteerathon2019"><span style="font-weight: 400;">donating to the Volunteer-a-Thon</span></a><span style="font-weight: 400;">, you become a champion for someone’s activism. </span></p>
<p><span style="font-weight: 400;">Thanks to two generous donors, we are making your dollars walk a little farther this year. From now until the end of the year, all Volunteer-a-Thon donations will be TRIPLED. Where else can you invest $20 and see $60 raised to support young changer makers?</span></p>
<p><span style="font-weight: 400;">Sometimes, though, it’s hard to quantify what that looks like. That’s why we’ve invited two time YEA Camper and Volunteer-a-Thon participant, </span><a href="https://secure.actblue.com/donate/miajayp"><span style="font-weight: 400;">Mia Jay-Pachirat</span></a><span style="font-weight: 400;"> to share her story. </span></p>
<h4><b>What YEA Camp Means to Mia Jay-Pachirat</b></h4>
<p><i><span style="font-weight: 400;">Hello! My name is Mia. I’m 17 and have gone to YEA Camp for two years now.  I love it. Last year, my Issue of Importance (IOI) was climate change, and my action plan was to create an art zine, all based around solutions to climate change based in New York City, where I live. (Note: </span></i><i><span style="font-weight: 400;">A zine is a small-circulation self-published work of original or appropriated texts and images).</span></i></p>
<p><a href="https://yeacamp.org/wp-content/uploads/2019/11/2.png"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-9211" src="https://yeacamp.org/wp-content/uploads/2019/11/2-205x300.png" alt="" width="205" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/11/2-205x300.png 205w, https://yeacamp.org/wp-content/uploads/2019/11/2-700x1024.png 700w, https://yeacamp.org/wp-content/uploads/2019/11/2.png 766w" sizes="auto, (max-width: 205px) 100vw, 205px" /></a></p>
<p><i><span style="font-weight: 400;">Through the Volunteer-a-thon, I have been working on this zine, and I’ve started to plan out the skeleton of it. I am hoping that next month I can start making it! I am thankful for YEA Camp for giving me this opportunity to pursue my passion because otherwise, I wouldn&#8217;t have the knowledge and the community to effectively pursue what I wanted to do.</span></i></p>
<p><i><span style="font-weight: 400;">YEA Camp has allowed so many kids to learn how to fight for the world we live on. This is so important because currently not a lot of adults in the government are fighting for what the youth is going to have to live with for many years to come. I think YEA Camp allows youth to make sure that they have the tools themselves to change the world and to right the wrongs that adults have made and continue to make.</span></i></p>
<p><i><span style="font-weight: 400;">I know, personally, that through YEA Camp I have become a much stronger and passionate activist than I ever was before. I&#8217;ve learned how to talk to people I don&#8217;t know about issues that concern me and how to do that in a positive, helpful way. Additionally, the friends you make at YEA Camp are the best friends you will ever make. YEA Camp friends care about issues that you care about, and they understand what it&#8217;s like to struggle with explaining yourself to others that don&#8217;t think the same way.</span></i></p>
<h5>Mia&#8217;s Project</h5>
<p><i><span style="font-weight: 400;">So on to my zine! My basic idea for my action plan was to start creating a zine, mass-produce it, and then hand it out on the streets of New York. That didn&#8217;t work out because of school and schedule conflicts with my going through the college process. But after talking to my art teacher and making up a plan with her, she&#8217;s allowing me to do my zine in art class during the school day. I&#8217;m going to start producing a magazine next week. I have everything planned out and I am super excited.</span></i></p>
<p><i><span style="font-weight: 400;">By donating and creating a page for the Volunteer-a-Thon you&#8217;re helping so many kids have the opportunity to come to the wonderful, wonderful YEA Camp. Please, if you can donate, share a page. or even create one that would mean the world! To learn more about my project, </span></i><a href="https://secure.actblue.com/donate/miajayp"><i><span style="font-weight: 400;">click here</span></i></a><i><span style="font-weight: 400;">.</span></i><a href="https://yeacamp.org/wp-content/uploads/2019/11/2-1.png"><img loading="lazy" decoding="async" class="size-medium wp-image-9210 alignright" src="https://yeacamp.org/wp-content/uploads/2019/11/2-1-280x300.png" alt="" width="280" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/11/2-1-280x300.png 280w, https://yeacamp.org/wp-content/uploads/2019/11/2-1-954x1024.png 954w, https://yeacamp.org/wp-content/uploads/2019/11/2-1-768x824.png 768w, https://yeacamp.org/wp-content/uploads/2019/11/2-1.png 1120w" sizes="auto, (max-width: 280px) 100vw, 280px" /></a></p>
<h4><b>Support YEA Camp</b></h4>
<p><span style="font-weight: 400;">To support Mia and the other members of the YEA Camp community, </span><a href="https://yeacamp.org/volunteerathon/"><span style="font-weight: 400;">click here</span></a><span style="font-weight: 400;">. You can read more about her project and others or even create your own page. </span></p>
<p><span style="font-weight: 400;">If you are able, please consider making a tax-deductible donation to YEA Camp this year. Your dollar will go three times as far thanks to our generous matching donors.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Interested in joining us at camp next year? We recently announced the dates for YEA Camp 2020 and are currently running an Early Bird special. Register by the end of the year to receive $250 off your registration. Do you know someone who would be great for camp? </span><a href="https://yeacamp.org/get-involved/nominate-camper/"><span style="font-weight: 400;">Nominate them here</span></a><span style="font-weight: 400;">!</span></p>
<ul>
<li style="font-weight: 400;"><a href="https://yeacamp.org/registration/"><span style="font-weight: 400;">Youth Camp</span></a><span style="font-weight: 400;">: in Ventura, California (July 5 – 12) and Charlton, Massachusetts (August 1 – 8)</span></li>
<li><a href="https://yeacamp.org/adults/"><span style="font-weight: 400;">Adult Camp</span></a><span style="font-weight: 400;">: in Lanoka Harbor, New Jersey (July 18 – 24)</span></li>
</ul>
<p>The post <a href="https://yeacamp.org/2019/11/26/yea-campers-triple-impact-through-volunteer-a-thon/">YEA Campers Triple Impact through Volunteer-a-Thon</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
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		<title>A Different Approach to Self-Care for Activists in the Age of Trump</title>
		<link>https://yeacamp.org/2019/05/30/self-care-for-activists-in-the-age-of-trump/</link>
		
		<dc:creator><![CDATA[YEA Camp]]></dc:creator>
		<pubDate>Thu, 30 May 2019 12:07:26 +0000</pubDate>
				<category><![CDATA[Youth Empowered Action]]></category>
		<category><![CDATA[academic summer camp]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[activism camp]]></category>
		<category><![CDATA[activism training]]></category>
		<category><![CDATA[activist camp]]></category>
		<category><![CDATA[animal rights]]></category>
		<category><![CDATA[community service]]></category>
		<category><![CDATA[Daiya]]></category>
		<category><![CDATA[leadership camp]]></category>
		<category><![CDATA[leadership summer camp]]></category>
		<category><![CDATA[leadership training]]></category>
		<category><![CDATA[Nora Kramer]]></category>
		<category><![CDATA[resist]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[self care for activists]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[social change]]></category>
		<category><![CDATA[social justice]]></category>
		<category><![CDATA[social justice camp]]></category>
		<category><![CDATA[social justice summer camp]]></category>
		<category><![CDATA[summer camp]]></category>
		<category><![CDATA[summer camp for adults]]></category>
		<category><![CDATA[teen activism]]></category>
		<category><![CDATA[teen camp]]></category>
		<category><![CDATA[teen leadership camp]]></category>
		<category><![CDATA[trump]]></category>
		<category><![CDATA[vegan]]></category>
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		<category><![CDATA[yea camp]]></category>
		<category><![CDATA[youth activism]]></category>
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		<guid isPermaLink="false">https://yeacamp.org/?p=8813</guid>

					<description><![CDATA[<p>By Nora Kramer Even if you&#8217;re lucky enough not to be targeted directly, just watching the news or even our social media feeds these days bring a daily assault on so many issues progressives care about: human rights and equality, environmental protection, animal welfare, and the state of our democracy and our discourse, for starters.&#8230;</p>
<p>The post <a href="https://yeacamp.org/2019/05/30/self-care-for-activists-in-the-age-of-trump/">A Different Approach to Self-Care for Activists in the Age of Trump</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>By Nora Kramer</p>
<p>Even if you&#8217;re lucky enough not to be targeted directly, just watching the news or even our social media feeds these days bring a daily assault on so many issues progressives care about: human rights and equality, environmental protection, animal welfare, and the state of our democracy and our discourse, for starters.</p>
<p>How do we cope without burying our heads in the sand?</p>
<p>“Self-care” has become a popular topic in recent years, but it wasn’t a term I had even heard of when I started out as an activist 20 years ago. I recently recognized that, without consciously planning it, I’ve been using some key strategies that have helped me keep going all these years, though they’re a bit different than what folks normally think of when we think of self-care. In addition to the basics that most of us know (though may not necessarily do), like eating healthy, exercising, meditation, and getting enough sleep, choosing our approach to activism and how we engage with the problems in our world can help us use our time strategically and avoid burning out.</p>
<p>At <a href="http://www.yeacamp.org">Youth Empowered Action (YEA) Camp</a>, a summer camp for social change, we have expanded our focus on self-care since the 2016 election. This year we will host our second year of <a href="http://www.yeacamp.org/adults">YEA Camp for Adults</a> as well, and we will make even more time for this. We will do yoga and journaling and meditation, yes, and we will also focus on how we can do activism in ways that not only make a big difference in the world but also sustain ourselves. We&#8217;ll also have time in nature and the opportunity to visit with rescued animals at the sanctuary we will be staying at. But I digress&#8230;.</p>
<p>Here are 10 approaches to self-care that might support you in your journey as an activist and human.</p>
<h3><b>1. Resist</b></h3>
<div id="attachment_8815" style="width: 274px" class="wp-caption alignright"><a href="https://yeacamp.org/wp-content/uploads/2019/05/campers.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8815" class="wp-image-8815 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/05/campers-264x300.jpg" alt="" width="264" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/05/campers-264x300.jpg 264w, https://yeacamp.org/wp-content/uploads/2019/05/campers.jpg 728w" sizes="auto, (max-width: 264px) 100vw, 264px" /></a><p id="caption-attachment-8815" class="wp-caption-text">So many YEA Campers have been speaking out against this administration.</p></div>
<p>It might seem like doing activism is not a form of self-care or is even the opposite of self-care, but resisting harm is self-preservation and helps us know we are taking action on what matters to us.</p>
<p>When your house is on fire, it’s hard to go take a bubble bath. We need to sound an alarm and put out the fires.</p>
<p><em>“Activism is the antidote to despair,”</em> said Joan Baez, and taking action can not only bring about change but also keeps us action-oriented so we can protect ourselves and our community and don’t feel helpless.</p>
<p>While social justice issues are very interconnected, to avoid overwhelm, at YEA Camp we recommend focusing on one main issue, what we call your IOI, or issue of importance. Nobody can solve any of the major problems of the world alone, but all of our actions add up to make a cumulative difference. Taking breaks and pacing yourself as needed for you and your life are key.</p>
<p>To get more involved in activism opposing this administration, connect with <a href="https://indivisible.org/">Indivisible</a>, sign up with <a href="https://5calls.org/" target="_blank" rel="noopener noreferrer">5 Calls</a> to call your legislators, or get involved with any of the <a href="https://yeacamp.org/what-you-can-do/" target="_blank" rel="noopener noreferrer">many organizations</a> working to bring about social justice.</p>
<h3><b>2. Focus on other types of activism you enjoy or can easily accomplish to see an in-person, real-time impact.</b></h3>
<div id="attachment_8814" style="width: 310px" class="wp-caption alignleft"><a href="https://yeacamp.org/wp-content/uploads/2019/05/camper-clean-up.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8814" class="wp-image-8814 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/05/camper-clean-up-300x300.jpg" alt="" width="300" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/05/camper-clean-up-300x300.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/05/camper-clean-up-150x150.jpg 150w, https://yeacamp.org/wp-content/uploads/2019/05/camper-clean-up-75x75.jpg 75w, https://yeacamp.org/wp-content/uploads/2019/05/camper-clean-up.jpg 632w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8814" class="wp-caption-text">There is so much we can all do in our communities to make a difference.</p></div>
<p>Resistance activism is playing defense, stopping something bad from happening. As important as that currently is, it&#8217;s also difficult and exhausting, and a &#8220;victory&#8221; just means stopping something terrible.</p>
<p>We also need to proactively find ways to make good things happen. This can include volunteering at a local shelter or community organization, doing a neighborhood cleanup, teaching people what you know, or greening your school or office.</p>
<p>Is there a way to combine something you love to do with a cause you believe in? Or a way you could get involved that doesn&#8217;t involve convincing sold-out politicians to change their policies?</p>
<p>It’s also empowering to recommit to daily actions that you have direct control over. Think driving less, eating <a href="https://loveveg.com/" target="_blank" rel="noopener noreferrer">fewer animal products</a>, boycotting harmful companies, buying less stuff, and speaking up in oppressive situations. Knowing that we are doing these daily things can help us feel OK about taking the time off we need. Try to bring humor, lightness, and joy to counter the stress associated with the issues we’re working to address.</p>
<h3><b>3. Think of yourself in a larger activism context</b>.</h3>
<p>You don’t need to get your PhD in Social Change, but just learning about how change has happened in the past can reframe our thinking in a more long-term context. It can be humbling to realize just how many actions it takes to cumulatively bring about systemic change, and to recognize that none of us can ever do “enough.” That also frees us up to pace ourselves. Even though we may not see big results right away, each small step adds up. Two short videos about the <a href="https://www.youtube.com/watch?v=WcOzarSpTMk">gay rights movement</a> and <a href="https://www.youtube.com/watch?v=URxwe6LPvkM">civil rights movement</a> serve as a reminder that all of the actions so many people took led to big change.</p>
<h3><b>4. Donate money.</b></h3>
<p>If you’re feeling depleted or demoralized about the state of the world, a donation is essentially paying someone else to do the work that you’re not able to do. And giving not only does good, it makes us feel good &#8212; and activism that combines doing good with feeling good is a win-win that we should do as much as we can. Even better that it only takes a minute and then you can go do whatever you need to do.</p>
<p>Even if you are not in a good financial situation at the moment, since you’re reading this, you can probably donate $1. Maybe $10 or $100? Or more, if you can. Choose an organization doing good work <a href="https://yeacamp.org/what-you-can-do/" target="_blank" rel="noopener noreferrer">(here are many we recommend)</a>, and then commission them (or <a href="https://secure.acceptiva.com/?cst=c4e8f0" target="_blank" rel="noopener noreferrer">us</a>) to do more of it while you take time to do what you need to do.</p>
<h3><b>5. Follow just the right amount of the right news.</b></h3>
<p>As activists, we want to be generally aware of what is going on &#8212; sometimes it can be more stressful not to know &#8212; but you don’t need to know intimate details of every horrible thing happening in the world each day. Learn just enough of what you need to know for the activism you will be doing. Some specific tips:</p>
<ul>
<li>Remove any news apps from your phone and disable news notifications.</li>
<li>Give yourself a time limit of the amount of time you can spend on the news or social media each day. Monitor it so it doesn’t get out of hand.</li>
<li>Ask yourself: Do I really need to know the details of this? What will I do with this information? Will this help me to make a bigger difference, or make me feel more demoralized?</li>
<li>Sometimes we need to laugh instead of cry. Watching Alec Baldwin’s dead-on <i>Saturday Night Live </i>performances, and critiques from Seth Myers, Trevor Noah, Samantha Bee, or Stephen Colbert can be as gratifying as a bubble bath. In fact, there’s actually reason to believe that <a href="https://www.youtube.com/watch?v=-fUDIucr2eo">satire is better equipped to critique Trump than mainstream news</a>.</li>
</ul>
<h3><b> 6. Build community and ask for what you need </b></h3>
<div id="attachment_8798" style="width: 411px" class="wp-caption alignleft"><a href="https://youtu.be/tbH_GwjiLrI"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8798" class="wp-image-8798" src="https://yeacamp.org/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-11.17.03-AM-300x148.png" alt="" width="401" height="197" srcset="https://yeacamp.org/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-11.17.03-AM-300x148.png 300w, https://yeacamp.org/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-11.17.03-AM-768x378.png 768w, https://yeacamp.org/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-11.17.03-AM-1024x504.png 1024w, https://yeacamp.org/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-11.17.03-AM.png 1145w" sizes="auto, (max-width: 401px) 100vw, 401px" /></a><p id="caption-attachment-8798" class="wp-caption-text">Some of our community at YEA Camp for Adults</p></div>
<p>OK, enough about activism. We need to reach out and create tighter community than we’ve had before. We’ve currently got a perfect storm of disconnection. While so many of us communicate more with our friends by typing than talking, we also are more likely than older generations to move far away from our families and to be single later in life. Statistically, we’re less involved in community organizations, whether it be religious or civic, and we are less likely to know our neighbors. And there’s an all-out assault on just about every community of people, animals, and the planet who are not straight white men.</p>
<p>We need to know that we can count on others when we need it, and we will feel good to do the same for others. So meet your neighbors, try going to local events, maybe find a MeetUp, talk to people you come in contact with, connect with like-minded people through social media, and be in better touch with your expanding circle of friends and family. If you need help, there are <a href="https://suicidepreventionlifeline.org/">resources to support you </a>even in the most dire of circumstances.</p>
<p>At <a href="https://yeacamp.org/">YEA Camp</a>, we focus on giving campers the knowledge, skills, confidence, and community to make a bigger difference on their cause when they get home. We believe that being a part of a like-minded and dedicated community makes all of us stronger advocates. We want to be your cheerleader!<b></b></p>
<p><strong>7. Manage your life and take care of yourself in ways that are right for you.</strong></p>
<p>Typically, when we think of self-care, we may picture a spa day or yoga class, and these, of course, can be great. But we need to go deeper to assess what we can do to fully take care of ourselves.</p>
<p>In some ways, we all need the same basic things as a baseline, such as eating healthy food, access to clean drinking water, getting exercise, sleeping enough, safe shelter, and nourishing relationships. So many people, especially of lower income, are not getting these basic needs met.</p>
<ul>
<li>Evaluate different areas of life that cause you anxiety, from work stress to health issues to your home, relationships, or finances, and start dealing with the most critical ones.</li>
<li>Get more rigorous doing what you need to do because taking care of ourselves is a precursor to taking care of others.</li>
<li>Tackle unhealthy and develop healthy habits and practices as directly as possible to take care of yourself and your one precious life.</li>
</ul>
<p>From stopping smoking to getting check-ups to paying bills on time, healing your relationships to pursuing your goals, or otherwise “adulting,” you are in charge of managing your life. When you don’t do it well, other things start to suffer, including your activism.</p>
<p>As activist hero Audre Lorde said, <em>“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.&#8221;</em></p>
<h3><b>8. Figure out and do what you love.</b></h3>
<div id="attachment_8816" style="width: 310px" class="wp-caption alignright"><a href="https://yeacamp.org/wp-content/uploads/2019/05/staff-at-woodstock.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8816" class="size-medium wp-image-8816" src="https://yeacamp.org/wp-content/uploads/2019/05/staff-at-woodstock-300x225.jpg" alt="" width="300" height="225" srcset="https://yeacamp.org/wp-content/uploads/2019/05/staff-at-woodstock-300x225.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/05/staff-at-woodstock-768x576.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/05/staff-at-woodstock.jpg 960w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8816" class="wp-caption-text">YEA Camp for Adults is held at Woodstock Farm Sanctuary.</p></div>
<p>To stay in this for the long haul, we need to find ways to enjoy our lives, do the things we love, and step away from stressful situations when we need to. Many people are either not clear about what they truly enjoy doing, and many more are clear that they don’t spend much time doing what they love.</p>
<p>If you love to read or write or play music or be outdoors, make time to do that, even if it’s just for a few minutes a day or an hour or two a week.</p>
<p>One of my favorite things about our <a href="http://yeacamp.org/adults/">YEA Camp for Adults</a> is that it is held at Woodstock Farm Sanctuary, which provides sanctuary and some animal friends to visit with while we are there as well. Animals have an innocence and gentleness that can be an antidote to stress and help restore our energy and feeling of unconditional love.</p>
<div id="attachment_8756" style="width: 310px" class="wp-caption alignleft"><a href="https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8756" class="wp-image-8756 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o-300x200.jpg" alt="" width="300" height="200" srcset="https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o-300x200.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o-768x512.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o-1024x683.jpg 1024w, https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o-600x400.jpg 600w, https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o-272x182.jpg 272w, https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o.jpg 1944w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8756" class="wp-caption-text">At YEA Camp, we combine the seriousness of activism training with fun activities to model sustainable activism.</p></div>
<p><b>9. Pursue fun and challenging hobbies and distract yourself as needed.</b></p>
<p>Pursuing challenging hobbies is a great way to trick your brain to take a break from what it was worrying about so that it can focus on the matter at hand. Studying a new language, learning a musical instrument, creating art, dancing, reading novels, playing games, and any sort of vigorous exercise are great for this. Find something you really enjoy that gets your mind off of things, and have that be your go-to when you need it.</p>
<h3><b>10. Feel your emotions — the good, the bad, and the ugly.</b></h3>
<p>Our compassion and empathy has led us to become activists for change, but these emotions can sometimes overwhelm us. We are not robots and cannot go numb. We also need to live our lives and enjoy the beauty and possibility that we can create in life.</p>
<p>Being guided by a healthy relationship to our emotions will not only help us as individuals, it will help us as activists. We’ve got to feel the good, the bad, and the ugly. That might mean crying when we need to, journaling, talking things through with friends, or seeing a therapist. It can mean being quiet and meditating or going out in nature to unplug. It also means being grateful for the countless privileges and opportunities, friends, experiences, and beauty in life. When we don’t run away from our emotions, we can run toward what we want.</p>
<p>Finding ways to celebrate the positives and to fully experience joy might feel difficult at times in the context of all the suffering in the world and the harm being done by the Trump administration, but cultivating happiness and gratitude, and fully appreciating the good in life can help rejuvenate us to get through harder times.</p>
<div id="attachment_8475" style="width: 310px" class="wp-caption alignright"><a href="www.yeacamp.org/adults"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8475" class="wp-image-8475 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-5-300x300.png" alt="" width="300" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-5-300x300.png 300w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-5-150x150.png 150w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-5-768x768.png 768w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-5-75x75.png 75w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-5.png 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8475" class="wp-caption-text">Join us this summer!</p></div>
<p>It’s been said that activism is a marathon and not a sprint. We need to find ways to show up as activists as best we can in the short term, but we also need to recognize when we need to step back, especially if we are from a community that is more at risk, when we are going through personal struggles, or when we know that we are pushing ourselves too hard or not getting our own needs met.</p>
<p>When the government doesn’t take care of its people, we need to work extra hard to take care of ourselves, each other, and animals and the planet too. Each of us has an important role to play in bringing about the change we wish to see in the world.</p>
<p>&nbsp;</p>
<p>For more tips on strengthening your change-making abilities, download YEA Camp’s free ebook, <a href="http://yeacamp.org/beginners-guide-to-changing-the-world/">The Beginner’s Guide to Changing the World.</a> Want to see how we integrate self care with leadership training at camp? Join us this summer at <a href="http://www.yeacamp.org/adults">YEA Camp</a> for teens or <a href="http://yeacamp.org/adults/">YEA Camp for Adults</a>.</p>
<p><b>About the Author: </b>Nora Kramer is the Founder and Director of YEA Camp. She is a long time activist who practices self-care by swimming, playing with her dog, Daiya, and eating vegan ice cream sundaes.</p>
<p>The post <a href="https://yeacamp.org/2019/05/30/self-care-for-activists-in-the-age-of-trump/">A Different Approach to Self-Care for Activists in the Age of Trump</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
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		<title>How Following Your Inner Activist Makes You a Happier Person</title>
		<link>https://yeacamp.org/2019/05/28/how-following-your-inner-activist-makes-you-a-happier-person/</link>
		
		<dc:creator><![CDATA[YEA Camp]]></dc:creator>
		<pubDate>Tue, 28 May 2019 13:30:36 +0000</pubDate>
				<category><![CDATA[Youth Empowered Action]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[activism camp]]></category>
		<category><![CDATA[activism training]]></category>
		<category><![CDATA[activist camp]]></category>
		<category><![CDATA[Camilla Rubis]]></category>
		<category><![CDATA[happier]]></category>
		<category><![CDATA[happiness and activism]]></category>
		<category><![CDATA[happiness set point]]></category>
		<category><![CDATA[joyful activism]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[leadership camp]]></category>
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		<category><![CDATA[Sonja Lyubomirsky]]></category>
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		<guid isPermaLink="false">https://yeacamp.org/?p=8803</guid>

					<description><![CDATA[<p>By Camilla Rubis Today, there are a million reasons to unleash your inner activist: combating injustice, educating people on issues you care about, fighting for those without a voice, and the general state of our planet (i.e. THE WORLD DESPERATELY NEEDS HELP) are some that come to mind. But did you know that the pursuit&#8230;</p>
<p>The post <a href="https://yeacamp.org/2019/05/28/how-following-your-inner-activist-makes-you-a-happier-person/">How Following Your Inner Activist Makes You a Happier Person</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>By Camilla Rubis</p>
<p>Today, there are a million reasons to unleash your inner activist: combating injustice, educating people on issues you care about, fighting for those without a voice, and the general state of our planet (i.e. THE WORLD DESPERATELY NEEDS HELP) are some that come to mind. But did you know that the pursuit of activism can also make you happier?</p>
<p>Here are four reasons following your inner activist will not only make the world better but actually make you feel better.</p>
<h3>1. Decrease your cognitive dissonance.</h3>
<p>Cognitive dissonance is an idea in psychology that says that people feel better when their actions align with their values. We all have experienced that icky feeling when we are doing something that goes against our core beliefs, such as consuming animal products when we know how <a href="https://chooseveg.com/">farm animals are treated and the effects on the environment</a>, purchasing a pair of sneakers that are not ethically made, or <a href="https://www.yesmagazine.org/people-power/how-to-contact-the-17-banks-funding-the-dakota-access-pipeline-20160929">keeping your money at a bank that furthers economic inequity or diverts funds toward the destruction of the environment</a>.</p>
<p>Yet often, we push that inner tension to the back of our thoughts. Following your instinct to do what&#8217;s right is an effective way to lift the veil of cognitive dissonance. When your actions serve your beliefs there is a remarkable amount of empowerment, peace, and fulfillment that come with that.</p>
<div id="attachment_8750" style="width: 310px" class="wp-caption alignleft"><a href="https://yeacamp.org/wp-content/uploads/2019/05/IMG_7633.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8750" class="wp-image-8750 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/05/IMG_7633-300x300.jpg" alt="" width="300" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/05/IMG_7633-300x300.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/05/IMG_7633-150x150.jpg 150w, https://yeacamp.org/wp-content/uploads/2019/05/IMG_7633-75x75.jpg 75w, https://yeacamp.org/wp-content/uploads/2019/05/IMG_7633.jpg 640w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8750" class="wp-caption-text">Deep friendships</p></div>
<h3>2. Make meaningful friendships.</h3>
<p>One of the great benefits of following your inner activist is that it inevitably leads you to people who feel similarly about the issues you hold dear. Imagine meeting someone and skipping past the awkward what do we have in common icebreaker-ey talk. That is what it is like when you connect to fellow activists. A bond naturally forms because you already know you share a common cause.</p>
<p>Making friends based on a mutual desire to help the world can often result in deeper connections too. We all made friends in school because we had the same interests. We all made friends at work because of a mutual dislike of the boss. But being understood and seen by our fellow activists is profoundly fulfilling and a strong foundation for deeper friendships. These friends also bring out the best in us, join us in our activism, and inspire us to get even more active on a cause we care about.</p>
<p>My favorite aspect of having activist friends is that there is no competition whatsoever. We all want the same thing, so I cheer on my friends who have made headway and continue to make a difference.</p>
<h3>3. You actually have a reason to go on social media.</h3>
<p>Instead of aimlessly, habitually, scrolling through pictures of everyone’s “happiest” version of their lives (which may have taken numerous shots and carefully worded text to craft), YOU are there with a purpose.</p>
<p>Whether spreading the word about an issue you are dedicated to, educating yourself or other people on a cause, or connecting with others who are passionate about the same things &#8212; you are not wasting your time. You are also not feeling inadequate, comparing your life to the people you follow (we all do this) or getting annoyed at your aunt’s narrow-minded tweet. You are focusing on something bigger than you, and following through on your desire to help.</p>
<p>Numerous studies show the way social media and unhappiness are directly correlated. And while it would be great to disengage from it altogether, for many of us, this is not possible. Reframing our use and the ways in which we interact on social media platforms allow us to get the most fulfillment from it.</p>
<h3><a href="https://yeacamp.org/wp-content/uploads/2019/05/adult-camp-2018-iiii.jpg"><img loading="lazy" decoding="async" class="alignleft wp-image-8807 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/05/adult-camp-2018-iiii-300x199.jpg" alt="" width="300" height="199" srcset="https://yeacamp.org/wp-content/uploads/2019/05/adult-camp-2018-iiii-300x199.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/05/adult-camp-2018-iiii-768x511.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/05/adult-camp-2018-iiii-1024x681.jpg 1024w, https://yeacamp.org/wp-content/uploads/2019/05/adult-camp-2018-iiii-600x400.jpg 600w, https://yeacamp.org/wp-content/uploads/2019/05/adult-camp-2018-iiii.jpg 1880w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>4. Science says so.</h3>
<p>According to a famous <a href="https://psychcentral.com/blog/happiness-and-choices/">psychological study</a> by Sonja Lyubomirsky, about half of our happiness is biologically predetermined. This is called our “happiness set point.” Another 10% correlates to our living conditions. The last 40% of our happiness has to do with our actions &#8212; the things we control.</p>
<p>Taking meaningful, purposeful action makes us happy. Working toward other people’s happiness and improving the lives of others increases confidence and decreases depression and anxiety.</p>
<p>We often view activists as disgruntled, angry, combative radicals who alienate people who don’t believe what they do. This couldn’t be further from the truth. In a study where college students were interviewed based on their level of involvement in issues and their personal level of happiness, <a href="https://www.theguardian.com/science/2010/mar/02/brain-food-activism-makes-you-happy">those with high levels of involvement tested as the happiest</a>.</p>
<p><a href="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-6.png"><img loading="lazy" decoding="async" class="size-medium wp-image-8483 alignright" src="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-6-300x300.png" alt="" width="300" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-6-300x300.png 300w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-6-150x150.png 150w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-6-768x768.png 768w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-6-75x75.png 75w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-6.png 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<h3>Ready to spend the summer with your inner activist?</h3>
<p>Are you looking for ways to make a bigger difference in the world? Are you looking to add greater fulfillment and happiness to your life? If so, join us at <a href="http://www.yeacamp.org">YEA Camp</a> this summer!</p>
<p>For the past 10 years, we have been training people to make a bigger difference in the world and to have a great time doing it.</p>
<p>This summer, we have two <a href="http://www.yeacamp.org">sessions for teens</a> and one session of <a href="http://www.yeacamp.org/adults">YEA Camp for Adults</a>, with folks coming from all over the country to attend. Not only will it be super fun and help you make a bigger difference on the causes you care about, it might even boost your happiness set point.</p>
<p><strong>About the Author:</strong> <em>Camilla Rubis is a TV Writer in Los Angeles and YEA Camp volunteer. She is passionate about the spread of financial literacy to empower and support future generations.</em></p>
<p>The post <a href="https://yeacamp.org/2019/05/28/how-following-your-inner-activist-makes-you-a-happier-person/">How Following Your Inner Activist Makes You a Happier Person</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
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