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		<title>A Different Approach to Self-Care for Activists in the Age of Trump</title>
		<link>https://yeacamp.org/2019/05/30/self-care-for-activists-in-the-age-of-trump/</link>
		
		<dc:creator><![CDATA[YEA Camp]]></dc:creator>
		<pubDate>Thu, 30 May 2019 12:07:26 +0000</pubDate>
				<category><![CDATA[Youth Empowered Action]]></category>
		<category><![CDATA[academic summer camp]]></category>
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		<category><![CDATA[Nora Kramer]]></category>
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		<guid isPermaLink="false">https://yeacamp.org/?p=8813</guid>

					<description><![CDATA[<p>By Nora Kramer Even if you&#8217;re lucky enough not to be targeted directly, just watching the news or even our social media feeds these days bring a daily assault on so many issues progressives care about: human rights and equality, environmental protection, animal welfare, and the state of our democracy and our discourse, for starters.&#8230;</p>
<p>The post <a href="https://yeacamp.org/2019/05/30/self-care-for-activists-in-the-age-of-trump/">A Different Approach to Self-Care for Activists in the Age of Trump</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>By Nora Kramer</p>
<p>Even if you&#8217;re lucky enough not to be targeted directly, just watching the news or even our social media feeds these days bring a daily assault on so many issues progressives care about: human rights and equality, environmental protection, animal welfare, and the state of our democracy and our discourse, for starters.</p>
<p>How do we cope without burying our heads in the sand?</p>
<p>“Self-care” has become a popular topic in recent years, but it wasn’t a term I had even heard of when I started out as an activist 20 years ago. I recently recognized that, without consciously planning it, I’ve been using some key strategies that have helped me keep going all these years, though they’re a bit different than what folks normally think of when we think of self-care. In addition to the basics that most of us know (though may not necessarily do), like eating healthy, exercising, meditation, and getting enough sleep, choosing our approach to activism and how we engage with the problems in our world can help us use our time strategically and avoid burning out.</p>
<p>At <a href="http://www.yeacamp.org">Youth Empowered Action (YEA) Camp</a>, a summer camp for social change, we have expanded our focus on self-care since the 2016 election. This year we will host our second year of <a href="http://www.yeacamp.org/adults">YEA Camp for Adults</a> as well, and we will make even more time for this. We will do yoga and journaling and meditation, yes, and we will also focus on how we can do activism in ways that not only make a big difference in the world but also sustain ourselves. We&#8217;ll also have time in nature and the opportunity to visit with rescued animals at the sanctuary we will be staying at. But I digress&#8230;.</p>
<p>Here are 10 approaches to self-care that might support you in your journey as an activist and human.</p>
<h3><b>1. Resist</b></h3>
<div id="attachment_8815" style="width: 274px" class="wp-caption alignright"><a href="https://yeacamp.org/wp-content/uploads/2019/05/campers.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-8815" class="wp-image-8815 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/05/campers-264x300.jpg" alt="" width="264" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/05/campers-264x300.jpg 264w, https://yeacamp.org/wp-content/uploads/2019/05/campers.jpg 728w" sizes="(max-width: 264px) 100vw, 264px" /></a><p id="caption-attachment-8815" class="wp-caption-text">So many YEA Campers have been speaking out against this administration.</p></div>
<p>It might seem like doing activism is not a form of self-care or is even the opposite of self-care, but resisting harm is self-preservation and helps us know we are taking action on what matters to us.</p>
<p>When your house is on fire, it’s hard to go take a bubble bath. We need to sound an alarm and put out the fires.</p>
<p><em>“Activism is the antidote to despair,”</em> said Joan Baez, and taking action can not only bring about change but also keeps us action-oriented so we can protect ourselves and our community and don’t feel helpless.</p>
<p>While social justice issues are very interconnected, to avoid overwhelm, at YEA Camp we recommend focusing on one main issue, what we call your IOI, or issue of importance. Nobody can solve any of the major problems of the world alone, but all of our actions add up to make a cumulative difference. Taking breaks and pacing yourself as needed for you and your life are key.</p>
<p>To get more involved in activism opposing this administration, connect with <a href="https://indivisible.org/">Indivisible</a>, sign up with <a href="https://5calls.org/" target="_blank" rel="noopener noreferrer">5 Calls</a> to call your legislators, or get involved with any of the <a href="https://yeacamp.org/what-you-can-do/" target="_blank" rel="noopener noreferrer">many organizations</a> working to bring about social justice.</p>
<h3><b>2. Focus on other types of activism you enjoy or can easily accomplish to see an in-person, real-time impact.</b></h3>
<div id="attachment_8814" style="width: 310px" class="wp-caption alignleft"><a href="https://yeacamp.org/wp-content/uploads/2019/05/camper-clean-up.jpg"><img decoding="async" aria-describedby="caption-attachment-8814" class="wp-image-8814 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/05/camper-clean-up-300x300.jpg" alt="" width="300" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/05/camper-clean-up-300x300.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/05/camper-clean-up-150x150.jpg 150w, https://yeacamp.org/wp-content/uploads/2019/05/camper-clean-up-75x75.jpg 75w, https://yeacamp.org/wp-content/uploads/2019/05/camper-clean-up.jpg 632w" sizes="(max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8814" class="wp-caption-text">There is so much we can all do in our communities to make a difference.</p></div>
<p>Resistance activism is playing defense, stopping something bad from happening. As important as that currently is, it&#8217;s also difficult and exhausting, and a &#8220;victory&#8221; just means stopping something terrible.</p>
<p>We also need to proactively find ways to make good things happen. This can include volunteering at a local shelter or community organization, doing a neighborhood cleanup, teaching people what you know, or greening your school or office.</p>
<p>Is there a way to combine something you love to do with a cause you believe in? Or a way you could get involved that doesn&#8217;t involve convincing sold-out politicians to change their policies?</p>
<p>It’s also empowering to recommit to daily actions that you have direct control over. Think driving less, eating <a href="https://loveveg.com/" target="_blank" rel="noopener noreferrer">fewer animal products</a>, boycotting harmful companies, buying less stuff, and speaking up in oppressive situations. Knowing that we are doing these daily things can help us feel OK about taking the time off we need. Try to bring humor, lightness, and joy to counter the stress associated with the issues we’re working to address.</p>
<h3><b>3. Think of yourself in a larger activism context</b>.</h3>
<p>You don’t need to get your PhD in Social Change, but just learning about how change has happened in the past can reframe our thinking in a more long-term context. It can be humbling to realize just how many actions it takes to cumulatively bring about systemic change, and to recognize that none of us can ever do “enough.” That also frees us up to pace ourselves. Even though we may not see big results right away, each small step adds up. Two short videos about the <a href="https://www.youtube.com/watch?v=WcOzarSpTMk">gay rights movement</a> and <a href="https://www.youtube.com/watch?v=URxwe6LPvkM">civil rights movement</a> serve as a reminder that all of the actions so many people took led to big change.</p>
<h3><b>4. Donate money.</b></h3>
<p>If you’re feeling depleted or demoralized about the state of the world, a donation is essentially paying someone else to do the work that you’re not able to do. And giving not only does good, it makes us feel good &#8212; and activism that combines doing good with feeling good is a win-win that we should do as much as we can. Even better that it only takes a minute and then you can go do whatever you need to do.</p>
<p>Even if you are not in a good financial situation at the moment, since you’re reading this, you can probably donate $1. Maybe $10 or $100? Or more, if you can. Choose an organization doing good work <a href="https://yeacamp.org/what-you-can-do/" target="_blank" rel="noopener noreferrer">(here are many we recommend)</a>, and then commission them (or <a href="https://secure.acceptiva.com/?cst=c4e8f0" target="_blank" rel="noopener noreferrer">us</a>) to do more of it while you take time to do what you need to do.</p>
<h3><b>5. Follow just the right amount of the right news.</b></h3>
<p>As activists, we want to be generally aware of what is going on &#8212; sometimes it can be more stressful not to know &#8212; but you don’t need to know intimate details of every horrible thing happening in the world each day. Learn just enough of what you need to know for the activism you will be doing. Some specific tips:</p>
<ul>
<li>Remove any news apps from your phone and disable news notifications.</li>
<li>Give yourself a time limit of the amount of time you can spend on the news or social media each day. Monitor it so it doesn’t get out of hand.</li>
<li>Ask yourself: Do I really need to know the details of this? What will I do with this information? Will this help me to make a bigger difference, or make me feel more demoralized?</li>
<li>Sometimes we need to laugh instead of cry. Watching Alec Baldwin’s dead-on <i>Saturday Night Live </i>performances, and critiques from Seth Myers, Trevor Noah, Samantha Bee, or Stephen Colbert can be as gratifying as a bubble bath. In fact, there’s actually reason to believe that <a href="https://www.youtube.com/watch?v=-fUDIucr2eo">satire is better equipped to critique Trump than mainstream news</a>.</li>
</ul>
<h3><b> 6. Build community and ask for what you need </b></h3>
<div id="attachment_8798" style="width: 411px" class="wp-caption alignleft"><a href="https://youtu.be/tbH_GwjiLrI"><img decoding="async" aria-describedby="caption-attachment-8798" class="wp-image-8798" src="https://yeacamp.org/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-11.17.03-AM-300x148.png" alt="" width="401" height="197" srcset="https://yeacamp.org/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-11.17.03-AM-300x148.png 300w, https://yeacamp.org/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-11.17.03-AM-768x378.png 768w, https://yeacamp.org/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-11.17.03-AM-1024x504.png 1024w, https://yeacamp.org/wp-content/uploads/2019/05/Screen-Shot-2019-05-24-at-11.17.03-AM.png 1145w" sizes="(max-width: 401px) 100vw, 401px" /></a><p id="caption-attachment-8798" class="wp-caption-text">Some of our community at YEA Camp for Adults</p></div>
<p>OK, enough about activism. We need to reach out and create tighter community than we’ve had before. We’ve currently got a perfect storm of disconnection. While so many of us communicate more with our friends by typing than talking, we also are more likely than older generations to move far away from our families and to be single later in life. Statistically, we’re less involved in community organizations, whether it be religious or civic, and we are less likely to know our neighbors. And there’s an all-out assault on just about every community of people, animals, and the planet who are not straight white men.</p>
<p>We need to know that we can count on others when we need it, and we will feel good to do the same for others. So meet your neighbors, try going to local events, maybe find a MeetUp, talk to people you come in contact with, connect with like-minded people through social media, and be in better touch with your expanding circle of friends and family. If you need help, there are <a href="https://suicidepreventionlifeline.org/">resources to support you </a>even in the most dire of circumstances.</p>
<p>At <a href="https://yeacamp.org/">YEA Camp</a>, we focus on giving campers the knowledge, skills, confidence, and community to make a bigger difference on their cause when they get home. We believe that being a part of a like-minded and dedicated community makes all of us stronger advocates. We want to be your cheerleader!<b></b></p>
<p><strong>7. Manage your life and take care of yourself in ways that are right for you.</strong></p>
<p>Typically, when we think of self-care, we may picture a spa day or yoga class, and these, of course, can be great. But we need to go deeper to assess what we can do to fully take care of ourselves.</p>
<p>In some ways, we all need the same basic things as a baseline, such as eating healthy food, access to clean drinking water, getting exercise, sleeping enough, safe shelter, and nourishing relationships. So many people, especially of lower income, are not getting these basic needs met.</p>
<ul>
<li>Evaluate different areas of life that cause you anxiety, from work stress to health issues to your home, relationships, or finances, and start dealing with the most critical ones.</li>
<li>Get more rigorous doing what you need to do because taking care of ourselves is a precursor to taking care of others.</li>
<li>Tackle unhealthy and develop healthy habits and practices as directly as possible to take care of yourself and your one precious life.</li>
</ul>
<p>From stopping smoking to getting check-ups to paying bills on time, healing your relationships to pursuing your goals, or otherwise “adulting,” you are in charge of managing your life. When you don’t do it well, other things start to suffer, including your activism.</p>
<p>As activist hero Audre Lorde said, <em>“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.&#8221;</em></p>
<h3><b>8. Figure out and do what you love.</b></h3>
<div id="attachment_8816" style="width: 310px" class="wp-caption alignright"><a href="https://yeacamp.org/wp-content/uploads/2019/05/staff-at-woodstock.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8816" class="size-medium wp-image-8816" src="https://yeacamp.org/wp-content/uploads/2019/05/staff-at-woodstock-300x225.jpg" alt="" width="300" height="225" srcset="https://yeacamp.org/wp-content/uploads/2019/05/staff-at-woodstock-300x225.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/05/staff-at-woodstock-768x576.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/05/staff-at-woodstock.jpg 960w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8816" class="wp-caption-text">YEA Camp for Adults is held at Woodstock Farm Sanctuary.</p></div>
<p>To stay in this for the long haul, we need to find ways to enjoy our lives, do the things we love, and step away from stressful situations when we need to. Many people are either not clear about what they truly enjoy doing, and many more are clear that they don’t spend much time doing what they love.</p>
<p>If you love to read or write or play music or be outdoors, make time to do that, even if it’s just for a few minutes a day or an hour or two a week.</p>
<p>One of my favorite things about our <a href="http://yeacamp.org/adults/">YEA Camp for Adults</a> is that it is held at Woodstock Farm Sanctuary, which provides sanctuary and some animal friends to visit with while we are there as well. Animals have an innocence and gentleness that can be an antidote to stress and help restore our energy and feeling of unconditional love.</p>
<div id="attachment_8756" style="width: 310px" class="wp-caption alignleft"><a href="https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8756" class="wp-image-8756 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o-300x200.jpg" alt="" width="300" height="200" srcset="https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o-300x200.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o-768x512.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o-1024x683.jpg 1024w, https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o-600x400.jpg 600w, https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o-272x182.jpg 272w, https://yeacamp.org/wp-content/uploads/2019/05/51985932_10158357830889698_4610847563501797376_o.jpg 1944w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8756" class="wp-caption-text">At YEA Camp, we combine the seriousness of activism training with fun activities to model sustainable activism.</p></div>
<p><b>9. Pursue fun and challenging hobbies and distract yourself as needed.</b></p>
<p>Pursuing challenging hobbies is a great way to trick your brain to take a break from what it was worrying about so that it can focus on the matter at hand. Studying a new language, learning a musical instrument, creating art, dancing, reading novels, playing games, and any sort of vigorous exercise are great for this. Find something you really enjoy that gets your mind off of things, and have that be your go-to when you need it.</p>
<h3><b>10. Feel your emotions — the good, the bad, and the ugly.</b></h3>
<p>Our compassion and empathy has led us to become activists for change, but these emotions can sometimes overwhelm us. We are not robots and cannot go numb. We also need to live our lives and enjoy the beauty and possibility that we can create in life.</p>
<p>Being guided by a healthy relationship to our emotions will not only help us as individuals, it will help us as activists. We’ve got to feel the good, the bad, and the ugly. That might mean crying when we need to, journaling, talking things through with friends, or seeing a therapist. It can mean being quiet and meditating or going out in nature to unplug. It also means being grateful for the countless privileges and opportunities, friends, experiences, and beauty in life. When we don’t run away from our emotions, we can run toward what we want.</p>
<p>Finding ways to celebrate the positives and to fully experience joy might feel difficult at times in the context of all the suffering in the world and the harm being done by the Trump administration, but cultivating happiness and gratitude, and fully appreciating the good in life can help rejuvenate us to get through harder times.</p>
<div id="attachment_8475" style="width: 310px" class="wp-caption alignright"><a href="www.yeacamp.org/adults"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8475" class="wp-image-8475 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-5-300x300.png" alt="" width="300" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-5-300x300.png 300w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-5-150x150.png 150w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-5-768x768.png 768w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-5-75x75.png 75w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-5.png 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8475" class="wp-caption-text">Join us this summer!</p></div>
<p>It’s been said that activism is a marathon and not a sprint. We need to find ways to show up as activists as best we can in the short term, but we also need to recognize when we need to step back, especially if we are from a community that is more at risk, when we are going through personal struggles, or when we know that we are pushing ourselves too hard or not getting our own needs met.</p>
<p>When the government doesn’t take care of its people, we need to work extra hard to take care of ourselves, each other, and animals and the planet too. Each of us has an important role to play in bringing about the change we wish to see in the world.</p>
<p>&nbsp;</p>
<p>For more tips on strengthening your change-making abilities, download YEA Camp’s free ebook, <a href="http://yeacamp.org/beginners-guide-to-changing-the-world/">The Beginner’s Guide to Changing the World.</a> Want to see how we integrate self care with leadership training at camp? Join us this summer at <a href="http://www.yeacamp.org/adults">YEA Camp</a> for teens or <a href="http://yeacamp.org/adults/">YEA Camp for Adults</a>.</p>
<p><b>About the Author: </b>Nora Kramer is the Founder and Director of YEA Camp. She is a long time activist who practices self-care by swimming, playing with her dog, Daiya, and eating vegan ice cream sundaes.</p>
<p>The post <a href="https://yeacamp.org/2019/05/30/self-care-for-activists-in-the-age-of-trump/">A Different Approach to Self-Care for Activists in the Age of Trump</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
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		<title>What Summer Camp for Adults Really Looks Like</title>
		<link>https://yeacamp.org/2019/05/06/what-summer-camp-for-adults-really-looks-like/</link>
		
		<dc:creator><![CDATA[YEA Camp]]></dc:creator>
		<pubDate>Mon, 06 May 2019 17:27:23 +0000</pubDate>
				<category><![CDATA[Youth Empowered Action]]></category>
		<category><![CDATA[activism camp]]></category>
		<category><![CDATA[activism conference]]></category>
		<category><![CDATA[activism for kids]]></category>
		<category><![CDATA[adult summer camp]]></category>
		<category><![CDATA[High Falls NY]]></category>
		<category><![CDATA[leadership camp]]></category>
		<category><![CDATA[leadership conference]]></category>
		<category><![CDATA[leadership training]]></category>
		<category><![CDATA[Martina Gauderer]]></category>
		<category><![CDATA[rescued animals]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[social justice camp]]></category>
		<category><![CDATA[social justice summer camp]]></category>
		<category><![CDATA[summer camp]]></category>
		<category><![CDATA[summer camp for adults]]></category>
		<category><![CDATA[vegan camp]]></category>
		<category><![CDATA[woodstock farm sanctuary]]></category>
		<category><![CDATA[yea camp]]></category>
		<guid isPermaLink="false">https://yeacamp.org/?p=8567</guid>

					<description><![CDATA[<p>“I wish this camp had existed when I was a kid,” lament parents every summer as they drop their kids off at specialty summer camps. Summer camp is a way to make new friends, learn useful skills, and leap out of comfort zones. Don’t adults deserve those same benefits? Youth Empowered Action (YEA) Camp was&#8230;</p>
<p>The post <a href="https://yeacamp.org/2019/05/06/what-summer-camp-for-adults-really-looks-like/">What Summer Camp for Adults Really Looks Like</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>“I wish this camp had existed when I was a kid,”</em> lament parents every summer as they drop their kids off at specialty summer camps. Summer camp is a way to make new friends, learn useful skills, and leap out of comfort zones. <a href="https://yeacamp.org/2019/04/19/summer-camp-for-adults/">Don’t adults deserve those same benefits?</a></p>
<p><a href="http://yeacamp.org/">Youth Empowered Action (YEA) Camp</a> was founded in 2009 to teach young people age 12 – 17 how to make a bigger difference on causes they care about. After years of people asking, in 2018, YEA Camp expanded to offer a session for the 18+ crowd. YEA Camp for Adults was born.</p>
<p><a href="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7.png"><img loading="lazy" decoding="async" class="size-medium wp-image-8485 alignright" src="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7-300x300.png" alt="" width="300" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7-300x300.png 300w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7-150x150.png 150w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7-768x768.png 768w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7-75x75.png 75w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7.png 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>YEA Camp for Adults is hosted at <a href="http://woodstocksanctuary.org/">Woodstock Farm Sanctuary</a> in High Falls, New York and is the perfect combination of leadership conference, self-care retreat, and activism training all set to the playful and relaxing scene of summer camp.</p>
<p>But what is it really like to attend summer camp as an adult? Just ask Martina Gauderer, a 2018 camper.</p>
<h4>The Inside Scoop on Adult Summer Camp</h4>
<p>“YEA Camp for Adults exceeded my expectations in all the best possible ways. I only wish I&#8217;d been a camper 20 some years ago! As a 35-year-old with almost zero camp experience as a kid, I was delighted by all the FUN camp activities (games, dance parties, talent show, etc). It made me feel like a kid &#8211; energized and excited!</p>
<p>But most importantly, this camp planted seeds and gave me practical tools to take my activism to the next level. Even the most seasoned activist (I&#8217;ve been involved in various causes, campaigns, etc. for most of my adult life) can get A LOT out of the workshops and presentations offered by the camp. Perhaps most important were the activities based on confidence and community building.</p>
<p>As I zoned in on the issues that were most important to me as an activist, I felt lifted up, supported, and encouraged in a way I never have before in activist circles. I came away with a strong community that still keeps in touch!</p>
<div id="attachment_8440" style="width: 310px" class="wp-caption alignleft"><a href="https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8440" class="size-medium wp-image-8440" src="https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature-300x200.jpg" alt="" width="300" height="200" srcset="https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature-300x200.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature-768x512.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature-1024x683.jpg 1024w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature-600x400.jpg 600w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature-272x182.jpg 272w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature.jpg 1944w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8440" class="wp-caption-text">Here&#8217;s Martina looking at the rescued animals in the field at Woodstock Farm Sanctuary</p></div>
<p>During camp, I was able to create a roadmap of strategy and goals that addressed my issue of importance. Campers zone in on their issue over the week. My issue of importance is something I carried with me well after camp. It has since lead me (even the most introverted of people) to build a strong activist community in my daily life, starting projects and creating real, tangible change.</p>
<p>Truly, I cannot speak highly enough of YEA Camp, Nora Kramer (the founder) and all of the wonderful staff! Best of all? YEA Camp for Adults is at one of the most wonderful places on earth, Woodstock Farm Sanctuary! It&#8217;s the perfect setting to inspire and create change.</p>
<p>Plus, the food is off the charts!! I&#8217;m forever a supporter of this incredible LIFE CHANGING camp for WORLD CHANGING people!”</p>
<h4>Are You Ready for Summer Camp?</h4>
<p>Are you looking for an inspiring and meaningful way to spend your summer? It’s not too late to register for <a href="https://yeacamp.org/adults/">YEA Camp for Adults 2019</a>. And, of course, if you know a 12-17-year-old who wants to know how they can do more to make our world a better place, <a href="http://www.yeacamp.org/">YEA Camp’s youth camp</a> is the place to be!</p>
<p>&nbsp;</p>
<p>The post <a href="https://yeacamp.org/2019/05/06/what-summer-camp-for-adults-really-looks-like/">What Summer Camp for Adults Really Looks Like</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
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		<title>How 1 Random Email Turned Into an Unexpected Miracle</title>
		<link>https://yeacamp.org/2019/05/01/how-1-random-email-turned-into-an-unexpected-miracle/</link>
		
		<dc:creator><![CDATA[YEA Camp]]></dc:creator>
		<pubDate>Wed, 01 May 2019 18:51:13 +0000</pubDate>
				<category><![CDATA[testimonial]]></category>
		<category><![CDATA[Youth Empowered Action]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[activism camp]]></category>
		<category><![CDATA[activism training]]></category>
		<category><![CDATA[animal rights]]></category>
		<category><![CDATA[black lives matter]]></category>
		<category><![CDATA[black social justice]]></category>
		<category><![CDATA[changemakers]]></category>
		<category><![CDATA[civil rights]]></category>
		<category><![CDATA[dartmouth college]]></category>
		<category><![CDATA[equity]]></category>
		<category><![CDATA[monik walters]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[social change]]></category>
		<category><![CDATA[social justice]]></category>
		<category><![CDATA[social justice camp]]></category>
		<category><![CDATA[social justice summer camp]]></category>
		<category><![CDATA[summer camp for adults]]></category>
		<category><![CDATA[vegan summer camp]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[yea camp]]></category>
		<guid isPermaLink="false">https://yeacamp.org/?p=8571</guid>

					<description><![CDATA[<p>By Monik Walters Summer camp for adults was the last thing on my mind on a hot day in June 2018. Well, second to the fact that I had 200 unread emails waiting for me. In hindsight, one of those emails would turn into the miracle I didn&#8217;t know I needed. I was almost to&#8230;</p>
<p>The post <a href="https://yeacamp.org/2019/05/01/how-1-random-email-turned-into-an-unexpected-miracle/">How 1 Random Email Turned Into an Unexpected Miracle</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>By Monik Walters</p>
<h5><a href="https://yeacamp.org/wp-content/uploads/2019/04/quotes-3.png"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-8467" src="https://yeacamp.org/wp-content/uploads/2019/04/quotes-3-300x300.png" alt="" width="300" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/04/quotes-3-300x300.png 300w, https://yeacamp.org/wp-content/uploads/2019/04/quotes-3-150x150.png 150w, https://yeacamp.org/wp-content/uploads/2019/04/quotes-3-768x768.png 768w, https://yeacamp.org/wp-content/uploads/2019/04/quotes-3-1024x1024.png 1024w, https://yeacamp.org/wp-content/uploads/2019/04/quotes-3-75x75.png 75w, https://yeacamp.org/wp-content/uploads/2019/04/quotes-3.png 1080w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></h5>
<p>Summer camp for adults was the last thing on my mind on a hot day in June 2018. Well, second to the fact that I had 200 unread emails waiting for me. In hindsight, one of those emails would turn into the miracle I didn&#8217;t know I needed.</p>
<p>I was almost to an empty inbox when I saw an email from Nora Kramer.</p>
<p>“<a href="https://yeacamp.org">YEA Camp</a>” was in the title of the email and I unknowingly opened it, intrigued. As I read more and more about it I found myself filling out an application for the first ever <a href="https://yeacamp.org/adults/">adult camp series</a>.</p>
<p>The timing could not have been any more perfect. It was June 29th, 2018 and camp was starting on July 1st, in only two days. I scrambled to reach out and make all the proper arrangements. Nora responded quickly and kindly about making this a possibility for me.</p>
<p>I got my round trip bus ticket to High Falls, New York and waited for Kali, one of the camp counselors, to come pick me up. Kali and I were instant friends. We talked about our blackness, veganism, and cultural exchange. I knew that I made the best last minute choice ever.</p>
<h4><img loading="lazy" decoding="async" class="alignright wp-image-8329" src="https://yeacamp.org/wp-content/uploads/2019/03/YEA-Adult-Group-1024x684.jpg" alt="" width="500" height="334" srcset="https://yeacamp.org/wp-content/uploads/2019/03/YEA-Adult-Group-1024x684.jpg 1024w, https://yeacamp.org/wp-content/uploads/2019/03/YEA-Adult-Group-300x200.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/03/YEA-Adult-Group-768x513.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/03/YEA-Adult-Group-600x400.jpg 600w, https://yeacamp.org/wp-content/uploads/2019/03/YEA-Adult-Group-272x182.jpg 272w, https://yeacamp.org/wp-content/uploads/2019/03/YEA-Adult-Group.jpg 2048w" sizes="auto, (max-width: 500px) 100vw, 500px" />Arriving at Camp</h4>
<p>Once we arrived, I chose my bed and met the other campers and counselors in the main area. I got to create my name tag and fill out a cute questionnaire. From the very beginning everyone was warm and inviting. I felt like I could come as who I was, no questions asked. I was learning a lot about people and the causes that fueled them and I felt re-energized. The more involved I got in these conversations the more I began to think critically about my own life, my cause, and why it was important to me.</p>
<h4>Why YEA Camp for Adults is Special</h4>
<p>In my mind the phrase #BlackLivesMatter kept ringing in my head. I care about people, equity, <i>and</i> equality. Quickly, I realized I was in the right place to feed that passion and care. After hours of mingling, learning and unlearning, and eating amazing vegan food, I knew that YEA Camp would forever have a piece of my heart and soul. I knew that the bonds and relationships that we were able to create in a week would last a lifetime.</p>
<h4>Staying Involved</h4>
<p>Being able to volunteer with YEA Camp is the best way to stay intimately connected with its efforts. I want to share this message so other students casually checking their emails can stumble across the same kind of miracle.</p>
<p>Are you passionate about making the world a better place? <a href="http://www.yeacamp.org/adults" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://www.yeacamp.org/adults&amp;source=gmail&amp;ust=1556846523087000&amp;usg=AFQjCNGAVbHsfv4BY2nwmKEz8fy4pPqoXw">YEA Camp for Adults</a> will help you identify how you can get more active and effective on a cause you care about in ways that inspire you. Join us this summer! Go to <a href="http://YEACamp.org/adults" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://YEACamp.org/adults&amp;source=gmail&amp;ust=1556846523087000&amp;usg=AFQjCNFIDkP4oIw04ioBZPgCUXzhkDOveg">YEACamp.org/adults</a> to learn more.</p>
<p><i>Monik Walters </i><i>is studying Geography and African-American Studies at Dartmouth College. She is the student body president of Dartmouth and the president of the school&#8217;s chapter of the NAACP. She attended YEA Camp for Adults in 2018 and worked at YEA Camp for Adults in 2019. She is passionate about civil rights and Black social justice.</i></p>
<p>The post <a href="https://yeacamp.org/2019/05/01/how-1-random-email-turned-into-an-unexpected-miracle/">How 1 Random Email Turned Into an Unexpected Miracle</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
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		<title>10 Reasons Adults Should Go To Summer Camp Too</title>
		<link>https://yeacamp.org/2019/04/19/summer-camp-for-adults/</link>
		
		<dc:creator><![CDATA[YEA Camp]]></dc:creator>
		<pubDate>Fri, 19 Apr 2019 12:35:17 +0000</pubDate>
				<category><![CDATA[Youth Empowered Action]]></category>
		<category><![CDATA[academic summer camp]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[activism camp]]></category>
		<category><![CDATA[activist camp]]></category>
		<category><![CDATA[adult summer camp]]></category>
		<category><![CDATA[animal sanctuary]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[leadership camp]]></category>
		<category><![CDATA[leadership conference]]></category>
		<category><![CDATA[leadership summer camp]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[retreat yourself]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[sense of purpose]]></category>
		<category><![CDATA[social activism]]></category>
		<category><![CDATA[social justice]]></category>
		<category><![CDATA[social justice camp]]></category>
		<category><![CDATA[summer camp]]></category>
		<category><![CDATA[summer vacation]]></category>
		<category><![CDATA[teacher activists]]></category>
		<category><![CDATA[teachers for change]]></category>
		<category><![CDATA[unplug]]></category>
		<category><![CDATA[unwind]]></category>
		<category><![CDATA[woodstock farm animal sanctuary]]></category>
		<category><![CDATA[youth empowered action]]></category>
		<guid isPermaLink="false">https://yeacamp.org/?p=8437</guid>

					<description><![CDATA[<p>When someone says “summer camp,” images of campfires, marshmallows, and scary ghost stories dance in our heads. We think about the way summer camp helps young people gain independence, make new friends, explore nature, gain valuable skills, and get out of the house during the long summer break. For most “grown-ups,” summer camp is a&#8230;</p>
<p>The post <a href="https://yeacamp.org/2019/04/19/summer-camp-for-adults/">10 Reasons Adults Should Go To Summer Camp Too</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>When someone says “summer camp,” images of campfires, marshmallows, and scary ghost stories dance in our heads. We think about the way summer camp helps young people gain independence, make new friends, explore nature, gain valuable skills, and get out of the house during the long summer break.</p>
<div id="attachment_8442" style="width: 310px" class="wp-caption alignleft"><a href="https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-dance.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8442" class="wp-image-8442 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-dance-300x200.jpg" alt="" width="300" height="200" srcset="https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-dance-300x200.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-dance-768x512.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-dance-1024x683.jpg 1024w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-dance-600x400.jpg 600w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-dance-272x182.jpg 272w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-dance.jpg 1944w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8442" class="wp-caption-text">Summer camp for adults gives us permission to let down our hair and dance!</p></div>
<p>For most “grown-ups,” summer camp is a thing of the past, trading cabins for cubicles and hikes for hectic work schedules. But there are so many benefits that kids get from going to camp that are valuable for adults too!</p>
<p>That’s why <a href="http://www.yeacamp.org">Youth Empowered Action (YEA) Camp</a> took its 10 years of experience running summer leadership camps for teens and created a <a href="http://yeacamp.org/adults/">YEA Camp for Adults</a>.</p>
<p>For YEA Camp in particular, as a social justice camp that helps aspiring activists make a bigger difference on the causes they care about, we see that what we do is just as relevant for adults as for youth.</p>
<p>Since 2009, YEA Camp has trained over 700 teens to get active and be more effective on the issues of their choice. Our program is focused on developing people&#8217;s knowledge, skills, confidence, and community &#8212; something that anyone on a change-making path will benefit from, regardless of age.</p>
<h1 style="text-align: center;"><strong>Here are 10 reasons adults need summer camp just as much as kids do:</strong></h1>
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<h4><strong>Tap into a greater sense of your purpose</strong></h4>
<p>When was the last time you spent a week focused on cultivating your life’s purpose? At YEA Camp, our focus is on how to make a bigger difference in the world by reconnecting with what really matters. We prioritize the good stuff.</p>
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<h4><b>Camp bursts your bubble (in a good way)!</b></h4>
<p>When we are accustomed to spending time with the same people, at the same job, and in the same community, we limit how we express ourselves. Stepping out of your bubble gives you an opportunity to experiment with new ways of being. This helps us to live into our most authentic selves.</p>
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<h4><b>Self-care, self-care, self-care</b></h4>
<p>Despite being a ubiquitous buzzword, self-care &#8212; “the practice of taking action to improve one’s own health” &#8212; is super important. In the busyness of work and life, sometimes we take our own well-being for granted. This can have consequences to our mental, physical, and emotional psyche. At camp, we share ways to replenish ourselves and invest in experiences that will refuel our energy.</p>
<div id="attachment_8439" style="width: 310px" class="wp-caption alignright"><a href="https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-day-one.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8439" class="wp-image-8439 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-day-one-300x199.jpg" alt="" width="300" height="199" srcset="https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-day-one-300x199.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-day-one-768x511.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-day-one-1024x681.jpg 1024w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-day-one-600x400.jpg 600w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-day-one.jpg 1880w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8439" class="wp-caption-text">Forget traditional networking, at adult summer camp you will make life-long friends in a really organic way.</p></div>
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<h4><strong>It&#8217;s the most fun you&#8217;ll ever have &#8220;networking&#8221;</strong></h4>
<p>Forget business cards or small talk. Camp is set up so that we can develop meaningful friendships through a like-minded community. From playful games to heartfelt discussions to late-night pajama parties, our adult campers leave with friendships that are much deeper than can be made at happy hour.</p>
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<h4><strong>Time to focus on passion projects</strong></h4>
<p>When we pull ourselves out of your daily routines, we can actually focus on what matters to us. At camp, we spend a whole week exploring our activism area of interest. Setting aside intentional time for your passions can be an unforgettable experience with long-term benefits. Camp provides an opportunity to focus on passions that sometimes don&#8217;t fit into your busy schedule.</p>
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<h4><strong>Shifting routines shifts your perspective</strong></h4>
<p>Speaking of getting out of daily routines, think of camp as a reset. Being in nature can help us clear our minds, refocus our priorities, and refresh our outlook. Think of <a href="http://www.yeacamp.org/adults">YEA Camp for Adults</a> as a well-deserved retreat &#8212; but with a talent show, a dance party, and activities that will help you see the world differently and take more effective action on the causes you care about when you get home.</p>
<div id="attachment_8440" style="width: 310px" class="wp-caption alignright"><a href="https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8440" class="wp-image-8440 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature-300x200.jpg" alt="" width="300" height="200" srcset="https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature-300x200.jpg 300w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature-768x512.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature-1024x683.jpg 1024w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature-600x400.jpg 600w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature-272x182.jpg 272w, https://yeacamp.org/wp-content/uploads/2019/04/adult-camp-2018-nature.jpg 1944w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8440" class="wp-caption-text">Camp for adults allows us to spend time in nature while taking time to pursue what we really care about.</p></div>
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<h4><strong>Being in nature is paramount for our health</strong></h4>
<p>So many of us spend our days indoors, staring at screens. Being out in nature, spending time with animals, breathing fresh air, and engaging in healthy forms of movement are key ingredients to a vibrant life. <a href="https://yeacamp.org/adults/">YEA Camp for Adults</a> takes place on the property of <a href="http://woodstocksanctuary.org/">Woodstock Farm Sanctuary</a>, a sanctuary for rescued animals whom we can visit with each day. There will be time for yoga, journaling, outdoor games or exercise, or just taking a nap under a tree.</p>
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<h4><strong>We make &#8220;work&#8221; fun</strong></h4>
<p>Activism can be hard, and delving into serious topics can be challenging. YEA Camp makes it fun. We don&#8217;t force you to sit at a conference. We also aren&#8217;t big fans of stuffy offices. That&#8217;s why we do our activism training in between visits with the animals and meaningful community-building activities. At the end of the week, campers leave with a clear and tangible action plan on how they can make a difference on their chosen cause. Plus, they have a great time doing it.</p>
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<h4><strong>Meaningful self-development</strong></h4>
<p>The more we expand our outlook and perspectives on life, the more comfortable we can be in every situation. This can lead to endless new insights, relationships, and possibilities in any area of life. We think it’s true that life does indeed begin at the end of our comfort zone. YEA Camp is designed to help campers feel more comfortable going outside their comfort zone.</p>
<h4><strong><a href="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7.png"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-8485" src="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7-300x300.png" alt="" width="300" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7-300x300.png 300w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7-150x150.png 150w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7-768x768.png 768w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7-75x75.png 75w, https://yeacamp.org/wp-content/uploads/2019/04/YEA-Camp-2019-7.png 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>10. Live your best life</strong></h4>
<p>As they say, “pick a job you like and you’ll never work a day in your life.” At camp, we believe that finding the joy and fun in something real and meaningful will help you lead a more balanced and fulfilling life. Plus, camp lets us get out of a rut or initiate shifts in routine that can lead to creativity and new perspectives. Devoting a week to what’s most important to you is so valuable. At YEA Camp for Adults, we connect with how to apply your skills and passions. We want to help you make the world a better place in a way that inspires you.</p>
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<p>No matter how old you are, it’s not too late to have a great answer to the age-old question,<i> “How did you spend your summer vacation?</i>”</p>
<p><a href="https://yeacamp.org/adults/">YEA Camp for Adults</a> is for aspiring activists who know they want to make a bigger difference in the world, and who want focused skill-building and leadership training in the midst of the playful world of summer camp. If that sounds like a great way to spend your summer, <a href="http://www.yeacamp.org/adults">click here to learn more</a>. And, of course, if you know a 12-17 year-old who wants to know how they can do more to make our world a better place, <a href="http://www.yeacamp.org">YEA Camp&#8217;s youth camp</a> is the place to be!</p>
<p>&nbsp;</p>
<p>The post <a href="https://yeacamp.org/2019/04/19/summer-camp-for-adults/">10 Reasons Adults Should Go To Summer Camp Too</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
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		<title>YEA Camp for Adults: A Leadership Training Retreat for Aspiring Social Justice Activists</title>
		<link>https://yeacamp.org/2019/04/17/yea-camp-for-adults-a-leadership-training-retreat-for-aspiring-social-justice-activists/</link>
		
		<dc:creator><![CDATA[YEA Camp]]></dc:creator>
		<pubDate>Wed, 17 Apr 2019 12:15:29 +0000</pubDate>
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		<guid isPermaLink="false">https://yeacamp.org/?p=8449</guid>

					<description><![CDATA[<p>By YEA Camp Founder and Director Nora Kramer As we prepare for our second year of YEA Camp for Adults, we wanted to share more about its purpose, ways it’s similar but also different from a typical leadership or activism conference or training or retreat, and how it might be the most fun you’ve ever&#8230;</p>
<p>The post <a href="https://yeacamp.org/2019/04/17/yea-camp-for-adults-a-leadership-training-retreat-for-aspiring-social-justice-activists/">YEA Camp for Adults: A Leadership Training Retreat for Aspiring Social Justice Activists</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>By YEA Camp Founder and Director Nora Kramer</p>
<div id="attachment_8196" style="width: 310px" class="wp-caption alignleft"><a href="www.yeacamp.org/adults"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8196" class="wp-image-8196 size-medium" src="https://yeacamp.org/wp-content/uploads/2018/11/YEA-Camp-2019-3-300x300.png" alt="" width="300" height="300" srcset="https://yeacamp.org/wp-content/uploads/2018/11/YEA-Camp-2019-3-300x300.png 300w, https://yeacamp.org/wp-content/uploads/2018/11/YEA-Camp-2019-3-150x150.png 150w, https://yeacamp.org/wp-content/uploads/2018/11/YEA-Camp-2019-3-768x768.png 768w, https://yeacamp.org/wp-content/uploads/2018/11/YEA-Camp-2019-3-75x75.png 75w, https://yeacamp.org/wp-content/uploads/2018/11/YEA-Camp-2019-3.png 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8196" class="wp-caption-text">YEA Camp for Adults will be amazing! Join us!</p></div>
<p>As we prepare for our second year of <a href="https://yeacamp.org/adults/">YEA Camp for Adults</a>, we wanted to share more about its purpose, ways it’s similar but also different from a typical leadership or activism conference or training or retreat, and how it might be the most fun you’ve ever had focusing on self-care, personal growth, and changing the world.</p>
<p>We are living in a time when children are being separated from their families at the border, when those in power are ignoring scientists’ warnings about climate catastrophe, and the richest 26 people in the world currently own the same wealth as the poorer half of the entire global population. These are just a few of the most devastating injustices we are facing.</p>
<p>It’s enough to make a big-hearted person feel totally demoralized, check out, or give up.</p>
<p>But, thankfully, many people who have never been activists before are getting involved and inspired to bring about change.</p>
<p>Seeing this has been incredible! People are attending their first marches and getting involved in politics for the first time. They&#8217;re donating money, having uncomfortable conversations to challenge outdated thinking, and on and on.</p>
<p><strong>For the past 10 years, <a href="https://yeacamp.org/">YEA Camp </a>has been training teens to make a bigger difference on the social justice causes they care most about, and we recognize that folks 18 and up have some of the same needs as teens do to get involved at higher levels than ever before.</strong></p>
<h2>That’s why we created <a href="https://yeacamp.org/adults/">YEA Camp for Adults</a>.</h2>
<div id="attachment_8284" style="width: 310px" class="wp-caption alignleft"><a href="https://www.youtube.com/watch?v=tbH_GwjiLrI&amp;t=29s"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-8284" class="wp-image-8284 size-medium" src="https://yeacamp.org/wp-content/uploads/2019/02/Screen-Shot-2019-02-17-at-4.49.36-PM-300x167.png" alt="" width="300" height="167" srcset="https://yeacamp.org/wp-content/uploads/2019/02/Screen-Shot-2019-02-17-at-4.49.36-PM-300x167.png 300w, https://yeacamp.org/wp-content/uploads/2019/02/Screen-Shot-2019-02-17-at-4.49.36-PM-768x429.png 768w, https://yeacamp.org/wp-content/uploads/2019/02/Screen-Shot-2019-02-17-at-4.49.36-PM.png 801w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8284" class="wp-caption-text">Check out our new video about YEA Camp for Adults!</p></div>
<p>Changing the world is hard! Not only does it take knowledge about issues and skills to make an impact, it takes self-confidence to get out of our comfort zone, and community to learn from and work with.</p>
<p>So many people got their start as changemakers by mostly stumbling along without a plan or rationale. It’s often lonely and time-consuming to try things out without much in the way of relevant knowledge, skills, mentorship, or even open conversations with experienced activists to help navigate a path that is inherently entrepreneurial and against the status quo.</p>
<p>Left to our own devices, it’s too easy to just like posts on social media, go to a march every few months, and complain about all of the world’s problems without doing much of anything about them.</p>
<p>That’s where we try to intervene and make a real difference. We leverage the experience of our staff to help kickstart or up-level your activism.</p>
<h2><b>Social Justice Activism and Leadership Training for Aspiring Activists</b><a href="https://yeacamp.org/wp-content/uploads/2019/04/quotes-3.png"><img loading="lazy" decoding="async" class="wp-image-8467 size-medium alignright" src="https://yeacamp.org/wp-content/uploads/2019/04/quotes-3-300x300.png" alt="" width="300" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/04/quotes-3-300x300.png 300w, https://yeacamp.org/wp-content/uploads/2019/04/quotes-3-150x150.png 150w, https://yeacamp.org/wp-content/uploads/2019/04/quotes-3-768x768.png 768w, https://yeacamp.org/wp-content/uploads/2019/04/quotes-3-1024x1024.png 1024w, https://yeacamp.org/wp-content/uploads/2019/04/quotes-3-75x75.png 75w, https://yeacamp.org/wp-content/uploads/2019/04/quotes-3.png 1080w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></h2>
<p>At <a href="http://www.yeacamp.org/adults">YEA Camp</a>, we curate the most foundational concepts and skills that we want to make sure every changemaker has in their toolkit. Things like:</p>
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<li>Fundamental strategies for understanding and chipping away at racism, sexism, and other forms of oppression</li>
<li>Intersectionality and how different social justice issues relate to one another</li>
<li>Evaluating our habits and choices to see how our daily actions and purchases can be some of the simplest ways we can make a difference</li>
<li>Going deeper and examining our limiting beliefs and fears to help us find our voice and tap into our power</li>
<li>Tapping into our resilience when we feel overwhelmed and demoralized by the state of the world</li>
<li>Communication skills to help us have more effective interactions with people who we disagree with, especially those in positions of power &#8212; and to know when to avoid these interactions</li>
<li>Skills to inspire others to get involved, to use social media or grassroots outreach effectively, to raise money for your cause, or to launch a socially responsible business or venture</li>
<li>Interactive activities tailored to different learning styles and to help you apply everything you learn</li>
<li>Tapping into our creativity and using the existing skills we each have to find our niche and make a difference in a way that is most appropriate for each of us</li>
<li>Developing strategies to assess the best use of our time, and to make a plan that inspires us</li>
</ul>
<h2><b>Why A </b><a href="https://yeacamp.org/adults/"><b>Summer Camp for Activists</b></a><b>?</b></h2>
<p>So many reasons! Let’s focus on three.</p>
<div id="attachment_6556" style="width: 310px" class="wp-caption alignright"><a href="www.yeacamp.org/adults"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-6556" class="wp-image-6556 size-medium" src="https://yeacamp.org/wp-content/uploads/2017/11/20449258_10156591357319698_8662852222835976633_o-1-300x200.jpg" alt="" width="300" height="200" srcset="https://yeacamp.org/wp-content/uploads/2017/11/20449258_10156591357319698_8662852222835976633_o-1-300x200.jpg 300w, https://yeacamp.org/wp-content/uploads/2017/11/20449258_10156591357319698_8662852222835976633_o-1-768x512.jpg 768w, https://yeacamp.org/wp-content/uploads/2017/11/20449258_10156591357319698_8662852222835976633_o-1-1024x683.jpg 1024w, https://yeacamp.org/wp-content/uploads/2017/11/20449258_10156591357319698_8662852222835976633_o-1.jpg 1500w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-6556" class="wp-caption-text">Join us at YEA Camp for Adults at Woodstock Farm Sanctuary, just outside of New York City.</p></div>
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<li><b>Summer camp brings together the elements of fun, inspiration, and relaxation. </b>As activist-minded people, we can become focused on all the problems in the world. In comparison to so many injustices, it could feel impossible or selfish to enjoy our lives. We hope you&#8217;ll see that taking time to be out in nature, be silly, and enjoy life is a long-term investment in your activism. It can help us replenish our energy and inspiration so that we can think clearly and truly be of service to others.
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<h4><b>Camp inherently challenges us to get out of our comfort zones. </b></h4>
<p>From meeting new people, to being open to the unknown, to the most basic adjustments to new food and a bed that’s not your own. But as we tap into our courage in a safe environment, we can build a muscle that actually expands the size of our comfort zone. Things that made us nervous before become not so scary, and that is hugely helpful for any activist. With an activist mindset, we see infinite opportunities to take action beyond what we&#8217;ve done before, where we’re not sure what to expect, or where we may be opening ourselves up for criticism or perceived failure. We can all benefit by getting more comfortable getting out of our comfort zones.</li>
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<h4><b>Camp might be the best place in the world to reinvent yourself. </b></h4>
<p>Most of us spend the majority of our time with the same people.  Our coworkers, family, friends, neighbors, and even ourselves know us to be a certain way. We are a product of our past ways of being and seeing ourselves. But what if we want to re-evaluate who we are or how we want to approach life? What if we want to pursue new passions or set new goals? That can be hard to just wake up and do one day over breakfast or at work.</li>
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<h4><b><a href="https://yeacamp.org/wp-content/uploads/2019/04/adult-testimonial-mary.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-8451 alignleft" src="https://yeacamp.org/wp-content/uploads/2019/04/adult-testimonial-mary-297x300.jpg" alt="" width="297" height="300" srcset="https://yeacamp.org/wp-content/uploads/2019/04/adult-testimonial-mary-297x300.jpg 297w, https://yeacamp.org/wp-content/uploads/2019/04/adult-testimonial-mary-768x776.jpg 768w, https://yeacamp.org/wp-content/uploads/2019/04/adult-testimonial-mary-75x75.jpg 75w, https://yeacamp.org/wp-content/uploads/2019/04/adult-testimonial-mary.jpg 769w" sizes="auto, (max-width: 297px) 100vw, 297px" /></a>Being at camp is transformational. </b></h4>
<p>You get to show up as whoever you want to try out being. If you’re naturally shy, what if you try being outgoing? In a welcoming environment where nobody knows you, we won’t even know you’re just trying that out!</p>
<p>This is an opportunity to brainstorm a new way to get involved in your community or a more inspired career. We will have no judgments &#8211;just offer support and thoughtful input if you ask for it.</p>
<p>There are conferences and trainings to learn about specific problems in the world or to build specific skills. But they&#8217;re usually boring or stuffy, in a sterile hotel conference room all day packed with people you won’t get to know, and with someone droning on to explain a PowerPoint you could have read at home.</p>
<p>But what if you could learn the basics of what you need to know to make a bigger difference while also having one of the most fun weeks of your life, building strong bonds with like-minded supportive people, and spending time in nature rejuvenating yourself so that you feel inspired rather than drained?</p>
<p>That’s <a href="https://yeacamp.org/adults/">YEA Camp!</a></p>
<h2><b>Details, Please?!<br />
</b></h2>
<div id="attachment_7385" style="width: 310px" class="wp-caption alignleft"><a href="www.yeacamp.org/adults"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-7385" class="wp-image-7385 size-medium" src="https://yeacamp.org/wp-content/uploads/2018/03/22196385_1892372824111372_1598511821426265117_n-300x225.jpg" alt="" width="300" height="225" srcset="https://yeacamp.org/wp-content/uploads/2018/03/22196385_1892372824111372_1598511821426265117_n-300x225.jpg 300w, https://yeacamp.org/wp-content/uploads/2018/03/22196385_1892372824111372_1598511821426265117_n-768x576.jpg 768w, https://yeacamp.org/wp-content/uploads/2018/03/22196385_1892372824111372_1598511821426265117_n.jpg 960w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-7385" class="wp-caption-text">YEA Camp for Adults is a leadership training and activist retreat all held on the grounds of an animal sanctuary!</p></div>
<p><a href="http://www.yeacamp.org/adults" target="_blank" rel="noopener noreferrer">YEA Camp for Adults</a> is held at the incredible Woodstock Farm Sanctuary &#8212; a home for rescued farmed animals who will be some of our hosts and friends as we enjoy our own sanctuary during our time together. We chose June 30-July 6, the week of July 4th, so it will be easier to get away.</p>
<p>We only have 50 beds, so this will be an intimate setting. Everyone will get to know everyone and nobody can fall through the cracks. The accommodations are modern, and we will have a personal vegan chef cooking for us! We also promise you will become friends with creatures with 2 legs, 4 legs, and even wings!</p>
<p>We also offer a sliding scale and financial aid to make it easier for people to be able to come.</p>
<p>If you’re passionate about making a bigger difference in the world, <a href="https://yeacamp.org/adults/">YEA Camp</a> was created with you in mind.</p>
<p>Summer is fast approaching! We hope you will take advantage of this once-a-year opportunity to take your change-making to new heights!</p>
<p>Check out <a href="https://www.facebook.com/events/419456755268394/" target="_blank" rel="noopener noreferrer">our event page here</a>. And find out more or register to join us this summer by <a href="https://yeacamp.org/adults/">visiting our website here</a>.</p>
<p>The post <a href="https://yeacamp.org/2019/04/17/yea-camp-for-adults-a-leadership-training-retreat-for-aspiring-social-justice-activists/">YEA Camp for Adults: A Leadership Training Retreat for Aspiring Social Justice Activists</a> appeared first on <a href="https://yeacamp.org">YEA Camp</a>.</p>
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